Hello. I am a licensed therapist located and credentialed in the Lone Star State of Texas! I have 18 years of experience working with adolescents, adults, and families. I have a clinical background working with a variety mental health conditions. I have a warm and nurturing approach. I love empowering others to live their best lives. If you are looking to better yourself or your situation, I am here for YOU. Life is short. We must act with passion and determination to become the very best versions of ourselves.
Labels and diagnoses may come and go. I believe in treating symptoms and specific behaviors. I like to focus on an individual's needs and personal goals. I prefer a strength-based approach. Every human deserves compassion and discovery. Resiliency runs strong when you know where to find it. Life is full of possibilities if you can Believe.
I have specific training in cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and trauma informed care. I am honored and ready to go through this journey with you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes, Coaching, ADHD, Avoidant Personality, Blended Family Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family Problems, Forgiveness, Impulsivity, Jealousy, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 61005
These quotes represent just a few of the many positive reviews that we have received for Lindsey Stevens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lindsey has been a rock for me in my healing process! I look forward to meeting with her each week. I always feel heard and listened to. I’m doing so well right now, but I will continue meeting with Lindsey to learn how to best navigate my waves of depression. She is the best & I am very grateful I a was placed with her.
Written on Jan 09, 2023 after therapy with Lindsey for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
She is great makes me feel very comfortable and gives me great advice
Written on Dec 26, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coaching, and compassion fatigue
Lindsey is a very helpful therapist, i tried two therapists on a different platform before her, and I knew almost right away that she was right for me because I was comfortable sharing. I instantly felt that she listened and validated my struggles. She has been a positive source of ideas and mindset shifts for me on my road to better mental health. Definitely recommend her!
Written on Nov 15, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, and adhd
I appreciated Lindsey so much. I feel like she understood me, and my personality. I didn’t have a desire to dive into my childhood or past but wanted to focus on my coping habits and my future. She hated my sense of direction and worked with me in the every day challenges. I’m going to miss her.
Written on Aug 09, 2022 after therapy with Lindsey for 2 months on issues concerning stress, anxiety, and self esteem
Lindsey has been extremely influential to my mental health and overall well being. Over the 9 months of meeting with her weekly, I have learned so much. I look forward to our sessions together. Lindsey is knowledgeable and professional while also being warm and understanding, I have already recommended her to many of my friends. It’s been a blessing to be matched with her.
Written on Jul 28, 2022 after therapy with Lindsey for 8 months on issues concerning stress, anxiety, depression, self esteem, adhd, career difficulties, and lgbt
I was hesitant at first when assigned to Lindsey but knew she deserved a fair chance to share her expertise and therapy style with me before writing her off. Instead of assuming she would not understand due to cultural differences, I am grateful that I stuck with her because she not only understands or attempts to, she encourages me in ways to strive to be that better version of me that I envision, sends weekly inspiring or skill set messages that I can apply to my current process, and can share different perspectives from her own experiences or shared experiences shared with her. She also has gently pushed me to dig deeper which is something I have mastered avoiding.
I genuinely appreciate Lindsey and could not have gotten a better match during my healing and self-love/worth/awareness journey.
Written on Jun 29, 2022 after therapy with Lindsey for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, intimacy-related issues, and career difficulties