Hello. I am a licensed therapist located and credentialed in the Lone Star State of Texas! I have 18 years of experience working with adolescents, adults, and families. I have a clinical background working with a variety mental health conditions. I have a warm and nurturing approach. I love empowering others to live their best lives. If you are looking to better yourself or your situation, I am here for YOU. Life is short. We must act with passion and determination to become the very best versions of ourselves.
Labels and diagnoses may come and go. I believe in treating symptoms and specific behaviors. I like to focus on an individual's needs and personal goals. I prefer a strength-based approach. Every human deserves compassion and discovery. Resiliency runs strong when you know where to find it. Life is full of possibilities if you can Believe.
I have specific training in cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and trauma informed care. I am honored and ready to go through this journey with you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes, Coaching, ADHD, Avoidant Personality, Blended Family Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family Problems, Forgiveness, Impulsivity, Jealousy, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 61005
I am still absolutely loving seeing her! I’ve been with her for a good while now and she’s helped me overcome so many things that I never thought I could. I have such a great connection with her and to me that’s so important. She really addresses things with a you can do it supportive attitude and that’s really been so huge for me. I’d recommend her to anyone. She is the coolest.
Written on Sep 05, 2023 after therapy with Lindsey for 6 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Lindsey is a WONDERFUL listener. She hears me and is very validating while also a gentle redirector to remind me of my goals when I get too bogged down with my worries. She's punctual, professional, and so warm. I highly recommend her!
Written on Jul 05, 2023 after therapy with Lindsey for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes
I love that she addresses my primary need of personal growth first including when we talk about relationship issues. She validates my feelings which makes me feel very comfortable sharing my thoughts.
Written on Jun 05, 2023 after therapy with Lindsey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and anger management
Lindsey does a great job of focusing on what's going on right now and tying in the past. She goes you practical advice that allows you to have new tools to cope and handle your life. Nothing slips through the cracks with Lindsey, she is incredibly attentive and thorough. This allows me to feel heard and cared for. Through her compassion and kindness you can tell it is her life's mission to whole heartedly help others be their best selfs. Anyone would be lucky to have Lindsey your side.
Written on Mar 13, 2023 after therapy with Lindsey for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
Lindsey has been a rock for me in my healing process! I look forward to meeting with her each week. I always feel heard and listened to. I’m doing so well right now, but I will continue meeting with Lindsey to learn how to best navigate my waves of depression. She is the best & I am very grateful I a was placed with her.
Written on Jan 09, 2023 after therapy with Lindsey for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
She is great makes me feel very comfortable and gives me great advice
Written on Dec 26, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coaching, and compassion fatigue