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Hello. I am a licensed therapist located and credentialed in the Lone Star State of Texas! I have 18 years of experience working with adolescents, adults, and families. I have a clinical background working with a variety mental health conditions. I have a warm and nurturing approach. I love empowering others to live their best lives. If you are looking to better yourself or your situation, I am here for YOU. Life is short. We must act with passion and determination to become the very best versions of ourselves.
Labels and diagnoses may come and go. I believe in treating symptoms and specific behaviors. I like to focus on an individual's needs and personal goals. I prefer a strength-based approach. Every human deserves compassion and discovery. Resiliency runs strong when you know where to find it. Life is full of possibilities if you can Believe.
I have specific training in cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and trauma informed care. I am honored and ready to go through this journey with you.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes, Coaching, ADHD, Avoidant Personality, Blended Family Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family Problems, Forgiveness, Impulsivity, Jealousy, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Lindsey Stevens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lindsey is amazing and is so positive and encouraging! I appreciate her non judgmental approach, and she is always striving to help me reach the best version of myself. It is a blessing to have found her as a therapist, and I am very grateful for her guidance during our sessions!
Written on Feb 26, 2024 after therapy with Lindsey for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
It’s been almost a year here with Lindsey and I’m coming out of this experience with more confidence in myself and my abilities, and just a happier outlook on my life all together. She’s really helped me pick up the pieces and figure a lot of things out about myself and also helped me navigate things in my marriage. I would say all around my life is better thanks to her.
Written on Jan 04, 2024 after therapy with Lindsey for 10 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Lindsey is a WONDERFUL listener. She hears me and is very validating while also a gentle redirector to remind me of my goals when I get too bogged down with my worries. She's punctual, professional, and so warm. I highly recommend her!
Written on Jul 05, 2023 after therapy with Lindsey for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes
I love that she addresses my primary need of personal growth first including when we talk about relationship issues. She validates my feelings which makes me feel very comfortable sharing my thoughts.
Written on Jun 05, 2023 after therapy with Lindsey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and anger management
Lindsey does a great job of focusing on what's going on right now and tying in the past. She goes you practical advice that allows you to have new tools to cope and handle your life. Nothing slips through the cracks with Lindsey, she is incredibly attentive and thorough. This allows me to feel heard and cared for. Through her compassion and kindness you can tell it is her life's mission to whole heartedly help others be their best selfs. Anyone would be lucky to have Lindsey your side.
Written on Mar 13, 2023 after therapy with Lindsey for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
Lindsey has been a rock for me in my healing process! I look forward to meeting with her each week. I always feel heard and listened to. I’m doing so well right now, but I will continue meeting with Lindsey to learn how to best navigate my waves of depression. She is the best & I am very grateful I a was placed with her.
Written on Jan 09, 2023 after therapy with Lindsey for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
She is great makes me feel very comfortable and gives me great advice
Written on Dec 26, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coaching, and compassion fatigue
Lindsey is a very helpful therapist, i tried two therapists on a different platform before her, and I knew almost right away that she was right for me because I was comfortable sharing. I instantly felt that she listened and validated my struggles. She has been a positive source of ideas and mindset shifts for me on my road to better mental health. Definitely recommend her!
Written on Nov 15, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, and adhd
I appreciated Lindsey so much. I feel like she understood me, and my personality. I didn’t have a desire to dive into my childhood or past but wanted to focus on my coping habits and my future. She hated my sense of direction and worked with me in the every day challenges. I’m going to miss her.
Written on Aug 09, 2022 after therapy with Lindsey for 2 months on issues concerning stress, anxiety, and self esteem
Lindsey has been extremely influential to my mental health and overall well being. Over the 9 months of meeting with her weekly, I have learned so much. I look forward to our sessions together. Lindsey is knowledgeable and professional while also being warm and understanding, I have already recommended her to many of my friends. It’s been a blessing to be matched with her.
Written on Jul 28, 2022 after therapy with Lindsey for 8 months on issues concerning stress, anxiety, depression, self esteem, adhd, career difficulties, and lgbt
I was hesitant at first when assigned to Lindsey but knew she deserved a fair chance to share her expertise and therapy style with me before writing her off. Instead of assuming she would not understand due to cultural differences, I am grateful that I stuck with her because she not only understands or attempts to, she encourages me in ways to strive to be that better version of me that I envision, sends weekly inspiring or skill set messages that I can apply to my current process, and can share different perspectives from her own experiences or shared experiences shared with her. She also has gently pushed me to dig deeper which is something I have mastered avoiding.
I genuinely appreciate Lindsey and could not have gotten a better match during my healing and self-love/worth/awareness journey.
Written on Jun 29, 2022 after therapy with Lindsey for 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, intimacy-related issues, and career difficulties
I enjoy my time with Ms. Stevens. She always listens to what I have to say, takes into consideration of what i'm feeling at the time and gives me plenty of insight into what I'm feeling or what I'm experiencing at the time. Would recommend Lindsey to anyone that needs it.
Written on May 31, 2022 after therapy with Lindsey for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
It’s been great! She is a great listener and has lots of practical advice
Written on Apr 25, 2022 after therapy with Lindsey for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Lindsey has been insightful and given me real world tips for improving my anxiety.
Written on Apr 24, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, grief, and self esteem
Lindsey is so easy to talk to. She always responds with her expertise and real life scenarios that are so easy to understand. She feels like I am talking to a good friend - someone I look forward to speaking to. She has really helped me deal with my anxiety and gave me actionable advice. Thanks Lindsey
Written on Apr 18, 2022 after therapy with Lindsey for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, coaching, and adhd
Lindsey is compassionate and in tune with your needs as a client. Her objectivity creates a non-judgmental atmosphere that make it easy to open up, especially if it’s your first time in therapy.
Written on Mar 28, 2022 after therapy with Lindsey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and coaching
Lindsey has been so helpful to me in just a couple of sessions. She is a great fit for me with where I am at this time in my journey!
Written on Mar 09, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I’ve only recently started meeting with Ms. Stevens and she’s really helpful! I know that I can count on her to help me and I’m happy to have her as a therapist!
Written on Feb 14, 2022 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Lindsey has been helping me through a very difficult time. Although I am in health care and have experience with the grieving process in others, Lindsey always has insights to share that are not only informative but often comforting. Her brand of gentle expertise is rare and I am so grateful to be working with her!
Written on Feb 10, 2022 after therapy with Lindsey for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, coping with life changes, and compassion fatigue
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