About Me
Hello. I am a licensed therapist located and credentialed in the Lone Star State of Texas! I have 18 years of experience working with adolescents, adults, and families. I have a clinical background working with a variety mental health conditions. I have a warm and nurturing approach. I love empowering others to live their best lives. If you are looking to better yourself or your situation, I am here for YOU. Life is short. We must act with passion and determination to become the very best versions of ourselves.
Labels and diagnoses may come and go. I believe in treating symptoms and specific behaviors. I like to focus on an individual's needs and personal goals. I prefer a strength-based approach. Every human deserves compassion and discovery. Resiliency runs strong when you know where to find it. Life is full of possibilities if you can Believe.
I have specific training in cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and trauma informed care. I am honored and ready to go through this journey with you.
Specialties
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Coping with life changes , Coaching , ADHD , Avoidant Personality , Blended Family Issues , Communication Problems , Control Issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #61005 (Expires: 2022-07-31)
Reviews
Lindsey is incredible. She listens with intent and offers valuable feedback. I feel heard when talking to her. I look forward to my time with her.