Therapist Lindsey Toups Photo

Lindsey Toups, LPC

Family conflicts Grief Anger management Self esteem, Motivation ADHD
Video Phone Live Chat Messaging

About me

As a licensed therapist in Louisiana, I bring over a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate family dynamics, process grief, build self-esteem, manage anger, and develop strategies for living with ADHD.

I am committed to creating an affirming, non-judgmental therapeutic space that honors each person's unique identity and lived experience. My approach is collaborative and person-centered, focusing on understanding your individual needs and empowering you to develop meaningful, sustainable strategies for personal growth.

With a deep respect for diverse experiences and perspectives, I strive to provide inclusive, supportive care that meets you exactly where you are in your journey. My goal is to walk alongside you with empathy, professional expertise, and genuine care as you work toward healing and personal transformation.

Professional experience

10 yrs in practice
Family conflicts Grief Anger management Self esteem, Motivation ADHD

Additional areas of focus: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression, Coping with life changes, Coaching, Compassion fatigue

Clinical approaches: Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

LA LPC 6655