Hi, I’m Linn.
If you’ve landed here, chances are you’ve been carrying more than your share of stress, pain, or uncertainty — and you’re ready for things to feel different. My role is to walk alongside you with compassion, curiosity, and clear tools for real change.
I’m a Licensed Marriage and Family Therapist with decades of experience helping people navigate life’s turning points — whether that’s anxiety, depression, grief, trauma, relationship struggles, or simply the feeling of being “stuck.” Over the years, I’ve supported teens, adults, families, and professionals as they find steadier ground and reconnect with themselves.
My style is warm, direct, and collaborative. I draw from evidence-based approaches (like CBT, IFS, and mindfulness) while also honoring the deeper wisdom that each person carries. Together, we’ll work on both relief in the present and lasting transformation for your future.
Most importantly: therapy with me is not about labels or judgment. It’s about creating a safe space where you feel seen, heard, and supported — and where you can discover new possibilities for yourself and your life.
If you’re ready to take the next step, I would be honored to join you on your journey.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LMFT 132115
These quotes represent just a few of the many positive reviews that we have received for Linn Aosjia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
First session felt like the fifteenth. Effortlessly caring and quick to understand and help, great experience.
Written on Nov 24, 2025 after therapy with Linn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and adhd
She’s wonderful
Written on Nov 18, 2025 after therapy with Linn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and adhd