I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, eating disorders, motivation, self-esteem, and confidence.
My therapeutic approach is integrative, client centred, and solution focused. I incorporate cognitive-behavioural, psychodynamic and neurolinguistic programming therapies with a relational approach that also combines mindfulness and motivational interviewing techniques to better provide holistic support.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #381055
These quotes represent just a few of the many positive reviews that we have received for Lisa-Claire Peynado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been really understanding and patient with me and my situation, when I was just about to give up on asking for help due to all of the inexperienced therapists I had, Dr. Lisa was able to not just restore my hope but she also showed me the correct path to healing and I can’t begin to describe how thankful I am for this
Written on Feb 20, 2024 after therapy with Lisa-Claire for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, coping with life changes, and coaching
Lisa is lovely. Listens and gives good advice. Enjoying my time with her
Written on Oct 10, 2023 after therapy with Lisa-Claire for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, and self esteem
Lisa has been great..she is very patient and understanding but still pulls on the right threads to make me feel I am making progress in my goals.
Written on Aug 11, 2023 after therapy with Lisa-Claire for 1 month on issues concerning stress, anxiety, and intimacy-related issues
Lisa was brilliant. Very professional and incredibly helpful. I am amazed at how different I am since I began therapy. It's been a great journey!
Written on Jul 18, 2023 after therapy with Lisa-Claire for 9 months on issues concerning stress, anxiety, self esteem, and compassion fatigue
Lisa is a very knowledgeable and non-judgemental therapist. She listens carefully to identify the areas that need to be addressed and probes only as far as the client is comfortable with.
Written on Jun 03, 2023 after therapy with Lisa-Claire for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and eating disorders
Lisa was absolutely brilliant and I’ll forever value the lessons and help she’s given me. She’s really helped me out of a tough slump in my life and I’d strongly recommend her to anyone.
Written on Mar 27, 2023 after therapy with Lisa-Claire for 3 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes