I am licensed in the UK with nearly a decade of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, eating disorders, motivation, self-esteem, and confidence.
My therapeutic approach is integrative, client centred, and solution focused. I incorporate cognitive-behavioural, psychodynamic and neurolinguistic programming therapies with a relational approach that also combines mindfulness and motivational interviewing techniques to better provide holistic support.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Depression, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #381055
These quotes represent just a few of the many positive reviews that we have received for Lisa-Claire Peynado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa is a very insightful and kind therapist. Grateful to have her support.
Written on Oct 06, 2024 after therapy with Lisa-Claire for 1 month on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
I feel like Lisa is a very professional therapist who nudges you with the right kind of questions that are poking in a very good way. Also, she’s very reliable and a great communicator
Written on Oct 04, 2024 after therapy with Lisa-Claire for 2 weeks on issues concerning stress, anxiety, and coping with life changes
She is amazing, the best decision I ever made as I embark on my new journey.
Written on Sep 16, 2024 after therapy with Lisa-Claire for 5 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, and coping with life changes
Lisa is an amazing therapist who truly listens and understands. She creates a safe, supportive space where I feel comfortable sharing my thoughts. She always encourages me to journal and reflect between sessions, which has been really helpful for my personal growth. I especially appreciate how she leaves me with insightful ideas to think about at the end of each session, allowing me to continue my progress even after we’ve wrapped up. I highly recommend Lisa to anyone looking for a thoughtful and caring therapist!
Written on Sep 14, 2024 after therapy with Lisa-Claire for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
She has been really understanding and patient with me and my situation, when I was just about to give up on asking for help due to all of the inexperienced therapists I had, Dr. Lisa was able to not just restore my hope but she also showed me the correct path to healing and I can’t begin to describe how thankful I am for this
Written on Feb 20, 2024 after therapy with Lisa-Claire for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, coping with life changes, and coaching
Lisa is lovely. Listens and gives good advice. Enjoying my time with her
Written on Oct 10, 2023 after therapy with Lisa-Claire for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, and self esteem