As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. Prior to becoming a therapist, I was a nurse for 15 years, working in emergency and urgent care settings. My professional approach centers on helping clients address challenges like depression, anxiety, and trauma. I'm passionate about helping people better understand the neurobiology of their brains to help them realize they're in more control over their emotions than they realize and can gain the tools they need to regain confidence, joy, and peace in their lives.
My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each person's unique journey. I create a supportive environment where clients can explore their experiences, learn more about how their brain and nervous system can impact mental health, and cultivate meaningful personal growth, working collaboratively to create effective strategies for moving forward. Whether you're struggling with panic attacks, processing past trauma, or working through family dynamics, I'm committed to walking alongside you with empathy and professional expertise.
My goal is to empower you to discover your inner strengths, build effective coping strategies, and move towards a more balanced, fulfilling life. Together, we'll work collaboratively to understand your experiences and create pathways toward healing and personal transformation.
Additional areas of focus: Blended family issues, Chronic pain, illness, and disability, Co-morbidity, Dissociation, Life purpose, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress
Clinical approaches: Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
FL LMHC MH24842
These quotes represent just a few of the many positive reviews that we have received for Lisa Linger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lisa is amazing. She is so patient and very fair. She gives great tools to help better my life every day while also allowing me to work through things to find the answers. She’s been an amazing guiding light.
Written on Jan 19, 2026 after therapy with Lisa for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, coping with life changes, and adhd
Lisa is such a great therapist. My situation is quite complex and requires a great deal of cultural competency (South Asian household and structures and religious trauma). I’m learning how to set better boundaries and be happier with myself.
Written on Dec 07, 2025 after therapy with Lisa for 8 months on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Lisa, has become an integral part of my emotional support during a difficult time. I would recommend her highly to anyone who experiences difficulties with family, co parenting dynamics and is looking for tools to improve their quality of life.
Written on Dec 04, 2025 after therapy with Lisa for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and parenting issues
She is phenomenal on following up. She is patient and has been extremely helpful.
Written on Nov 10, 2025 after therapy with Lisa for 8 months on issues concerning relationship issues, and anger management
She’s great!
Written on Nov 06, 2025 after therapy with Lisa for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Lisa has done more than help me through these difficult times and without her being my therapist I wouldn’t be where I am today. I am so thankful for her and all she’s done for me.
Written on Nov 01, 2025 after therapy with Lisa for 6 months on issues concerning stress, anxiety, family conflicts, anger management, and adhd