I am licensed in the UK with 15 years of professional work experience. I am an Accredited Integrative and CBT counsellor. I have worked with the higher end of mental health clientele and I have experience in helping clients with stress, anxiety, depression, family conflicts, trauma and abuse and coping with grief and loss. I am able to provide solution focused and strategic therapy should this be required at any time.
I work with my clients to create an open and safe space and environment where thoughts and feelings can be shared without fear of judgment. Developing a unique relationship marked by trust, mutual positive regard and unconditional empathy. This therapeutic relationship enables clients to see more clearly, understand better, to value and trust themselves more deeply, to engage with the world more fully, effectively and happily.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP (Accred) #112521
These quotes represent just a few of the many positive reviews that we have received for Lisa Powell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only had two sessions with Lisa but I've been happy with her so far. I find it very easy to talk to her. She patiently listens and gets you to reflect on solutions in moving forward. I am looking forward to personally growing both mentally and emotionally, valueing myself and having a much more positive perspective for the future and I believe she can do this given her experience in a variety of areas.
Written on Sep 11, 2025 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, coping with life changes, and adhd
Lisa was a great match for me - super real, personable and understood the significance of my role as a mother. In a short time Lisa had pinpointed blockers for me, made me feel safe and supported. I value the time we had together, albeit short!
Written on Jun 08, 2025 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I did not have many sessions with Lisa yet but I felt so comfortable since the first one.
Written on Apr 10, 2023 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd