As a licensed therapist in Kentucky, I bring over 16 years of dedicated experience supporting individuals through complex emotional struggles. My therapeutic approach focuses on helping clients navigate challenges with depression, anxiety, relationship dynamics, mood disorders, and life changes and transitions. I offer a compassionate, empathetic approach that provides safety, honors each person's unique journey, and promotes improved quality of life.
My therapeutic work spans diverse areas, including stress management, addiction recovery, communication skills, and healing from interpersonal challenges.
I create a welcoming and safe space that respects individual backgrounds, beliefs, and identities. Whether you're struggling with mood disorders, relationship concerns, or seeking deeper self-understanding, I'm committed to meeting you at your need level and providing you with empathy, expertise, and genuine care. My goal is to help you develop resilience, insight, and meaningful strategies for personal transformation.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Attachment issues, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
KY LPCC 103399