Therapist Lisa Westcoat Photo

Lisa Westcoat, LMHC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 13 years of experience working full time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times.

I have a passion for helping others with a wide range of concerns including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma and abuse as well as coping with life changes.

With vast knowledge and experience in working with drug, alcohol and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles.

In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles and aim to help reverse a cycle of thoughts and behaviors which are destructive to self and within relationships through challenging irrational beliefs.

My therapy style is warm and empathic combining experience, and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques and I will tailor our sessions to meet your unique and specific needs including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy.

It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes for achieving a more fulfilling and happier life!

How can I help you?

Professional experience

14 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Adoption and foster care, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Mood disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH19506

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lisa Westcoat. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love having Lisa as my therapist. She’s helped me feel seen and heard. We’re working towards new goals in which i am very excited for

Written on Nov 18, 2025 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Lisa is very attentive, helpful and compassionate. I felt immediately comfortable with her and have been learning a great deal of tools to apply outside of our sessions.

Written on Aug 28, 2025 after therapy with Lisa for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes

She’s great and pays attention and is very attentive.

Written on May 13, 2025 after therapy with Lisa for 2 weeks on issues concerning relationship issues, and coping with life changes

Lisa makes sure I'm heard - something I'm not used to. She truly listens and takes a moment to respond and makes sure the advice she give sis customized to my situation and not just a generic response. I'd recommend her to anyone who needs a helping hand through a tough life situation!

Written on Apr 02, 2025 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, and coping with life changes

Lisa has helped me so much! She is empathetic and has very useful comments and suggestions. I'm so very grateful for Lisa and BetterHelp. What you offer is incredibly helpful and so accessible, as opposed to in-person therapy which is hard to get and available only in short intervals. Thank you!

Written on Feb 19, 2025 after therapy with Lisa for 2 weeks on issues concerning relationship issues

She’s a very attentive and helpful therapist

Written on Dec 27, 2024 after therapy with Lisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem