Hello and welcome!
My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 22 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues.
Everyone is different and has different needs at different times, so the type of therapy used is customized. The most helpful approaches are usually Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed models, Solution Focused therapy, Dialectical Behavioral Therapy, and narrative therapies. It can be so helpful to feel understood and to have someone on your side to help navigate any changes you want to make. Sometimes we can make big or small life changes. Sometimes we accept things as they are and find ways to still have the life we want. My style is to understand you and what your going through, help you with self-understanding, and work together to make changes or add skills to meet your personal goals.
Life can be hard! We all need help sometimes. It would be my honor to work together with you to help navigate life's difficulties.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #2006 (Expires: 2021-08-31)
LPCC #0153441 (Expires: 2021-09-30)
Lisa is exceptionally insightful and thoughtful with her approach to counseling. I feel supported and empowered after sessions with her. She has a wonderful spirit and has helped me through so much in a short amount of time!
I feel very good about the pairing with Lisa. She put me at ease right away by being responsive and by truly listening to me.
Lisa is a wonderful counselor, very understanding and not judgmental in any way. I have really enjoyed my counseling and would highly recommend her to anyone.
I have really enjoyed talking with Lisa through BetterHelp, it is extremely convenient and Lisa has been helpful in calming my anxiety!
Lisa has helped me improve in a short time and I enjoy her views on how to be a better person. I was not sure on talking with anyone but she has been unbelievably understanding!
Lisa has been very helpful. ever since counseling with Lisa my anger level has gone down immensely. she listens to everything i have to share with her & helps me deal with what's bothering me. she has definitely helped me get through the last couple of months. she seems to be very thorough in her counseling.
I have just started having sessions with Lisa again after exchanging a few messages months ago when I was going through a stressful time. She checked in with me about a month after this happened to make sure I was okay, to which I, unfortunately, couldn't reply to as I wasn't using betterhelp. I think she is a very skilled and knowledgeable therapist, a kind person, and I am looking forward to continuing to work with her!
She is wonderful, intelligent and considerate, I absolutely adore her
Lisa is incredible thorough in her questions and responses and I really appreciate that. A lot of the time I don't know what to say so to have some guidance helps a lot. I feel very respected and heard when talking to her. It's so difficult to find a counselor you feel comfortable with so I feel incredibly lucky to have found Lisa. She really empathizes with me and it feels true. I look forward to continuing my journey with her.
I appreciate Lisa and her kind words, she also has opened up my way of thinking and also has helped me take a step back in how I view trust, sharing thoughts, and living in the present.
She has been very helpful in helping me cope and deal with my current situation. She also responds to messages and checks in to see how things are going. It is very nice to have someone dependable to talk to especially when you need it the most.