I am licensed in New Mexico with over 20 years as a professional psychotherapist. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, parenting and co-parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Eating and Food-Related Issues, Family of Origin Issues, First Responder Issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Post-traumatic stress, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
NM LPCC CCMH0065012