I am a BACP registered Counsellor in England. I have experience in helping clients with stress, anxiety, shame, self esteem, relationship issues and life changes. I believe in treating everyone with respect, honesty, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Guilt and shame, Immigration Issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Multicultural Concerns, Prejudice and Discrimination, Self-love, Sexuality, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #388242
These quotes represent just a few of the many positive reviews that we have received for Litea Dakunimata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Litea listens without judgement and gives a safe space to speak freely without interruption. She offers sound advice and analysis when appropriate. She is supportive and caring in every aspect of life’s issues. Thank you Litea !
Written on Apr 18, 2024 after therapy with Litea for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Litea is kind, patient, and understanding. She is always compassionate and encourages me to dig deep into my emotions (which I hate). I feel that my time with her has drastically changed my life for the better and I am so happy to have had this experience with her.
Written on Jan 18, 2024 after therapy with Litea for 1 year on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd
I appreciate Litea’s patience and thoughtful questions that allow me to work through my various thought patterns and beliefs. I have felt heard, validated, and equipped to face life’s challenges and changes with more bravery and understanding.
Written on Dec 05, 2023 after therapy with Litea for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, career difficulties, coping with life changes, coaching, and compassion fatigue
Litea has a very calming energy, she approaches therapy in a very open way that allows you to guide the sessions. She is also a friendly presence that allows one to feel at ease and relaxed. Would definitely recommend her to anyone.
Written on Jun 16, 2023 after therapy with Litea for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
Litea has a very comforting presence and I am enjoying my sessions with her greatly, I feel at ease with her
Written on Oct 13, 2022 after therapy with Litea for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, anger management, and coping with life changes