Welcome! I like to look at life as a journey, sometimes it feels like an amazing adventure, other times it can feel completely overwhelming, challenging, or out of control. Most importantly, it is YOUR unique journey, and I am here to help along the way.
My name is Liz and I have worked in the behavioral health field for 12 years. For the last 6 years, I have provided individual therapy to people of all ages. I am honored to be a part of your journey with you today.
I have extensive experience working with children, adolescents, young adults, adults, families, and couples, on various clinical issues such as depression, anxiety, grief, trauma, and adjustment issues, just to name a few! My therapeutic approach is always tailored to your needs. I believe that the therapeutic relationship between you and I is one of the most important elements that will allow you to feel our time together is a safe and comfortable. I will provide you with a judgment free zone filled with compassion, empathy, and warmth. This will be a place to express yourself, your feelings, and your needs. Clinically I often turn to cognitive behavioral, solution focused, motivational interviewing, and mindfulness techniques, as I have been trained on those evidenced based practices and have noticed their efficacy with the people I work with.
It is my belief that you are the expert on your life/journey, I am simply here to guide you to insight and coping tools and strategies that can assist you in improving areas you have designated. Thank you for reaching out and I look forward to learning more about you!
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
I also have experience in Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder
LPC #2012009266 (Expires: 2019-06-30)
I've been to in-person counseling with a number of therapists and none were as helpful as Liz Prewitt has been through BetterHelp. She has a way of effortlessly making observations that are so clear and insightful. After each session I've felt that she really focused on the heart of the issue and helped direct me on ways to improve. She is professional, warm, caring, and I look forward to continuing to work with her.