I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus:Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues
Services offered
Video
Phone
Messaging
Credentials information
BACP Therapist - Registered Member MBACP #386844
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lizzie London. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Liz is a phenomenal therapist. I can’t bear to think what my life would be like if I had not have done the work we’ve done together. It’s been a life saving journey
Written on May 07, 2026 after therapy with Lizzie for 3 years and 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
An outstanding therapist — insightful, compassionate, and incredibly effective. She has a rare gift for identifying the real issue almost instantly and offering exercises that create genuine transformation. I can’t recommend her highly enough.
I’d give more than five stars if I could.
Written on Nov 07, 2025 after therapy with Lizzie for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching
I enjoy talking to Lizzie, learning to understanding how and why I function as I do. She makes me think about how I’m feeling and how to deal with it
Written on Oct 23, 2025 after therapy with Lizzie for 3 months on issues concerning self esteem
Lizzie is incredibly perceptive. Capable and personable. I’m finding the weekly sessions so helpful. The flexibility of this platform fits really well with my work schedule.
Written on Jul 20, 2025 after therapy with Lizzie for 4 months on issues concerning grief, self esteem, career difficulties, coping with life changes, and coaching
Lizzie has been wonderful, supportive, thoughtful, helpful, professional and a critically vital important voice during my separation and divorce journey. I recommend her unreservedly. My therapy with Lizzie has - quite literally - been the most important thing I have done in the last 20 years. I am so grateful to have found her - she's an ideal match for my therapy needs. I have been seeing Lizzie weekly for around 18 months and it has improved my mental health, wellbeing and general sense of "me" immeasurably.
Written on Jun 14, 2025 after therapy with Lizzie for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, coaching, compassion fatigue, and adhd
Lizzie is Amazing, understanding and thorough. Gives me time to express my self
Written on May 16, 2025 after therapy with Lizzie for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, anger management, compassion fatigue, and adhd
Lizzie has been amazing! I came to her very unsure of who I was, where I needed to be in life and what I ‘should’ be. She has completely changed my mindset and given me tools that I can use for the rest of my life. I look forward to every session I have with her as I know it will either be a weight lifted or a lesson learnt. Couldn’t recommend Lizzie more, she’s fantastic!
Written on Apr 23, 2025 after therapy with Lizzie for 7 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, compassion fatigue, and adhd
Excellent therapist. Highly skilled. Lots of expertise. Great sessions. Homework a plus.
Written on Jan 08, 2025 after therapy with Lizzie for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
My sessions have been considered and understanding, allowing me to get to know Lizzie. She has helped me better understand my feelings and perceptions around these. This is new for me as it is rarely a focus in past talking treatments. It is early days in my treatment, but I have more confidence that this counselling work could open things up that have been very difficult for me for a long time.
Written on Sep 07, 2024 after therapy with Lizzie for 2 months on issues concerning stress, anxiety, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and adhd
Lizzie has been great during my sessions thus far. She has been respectful, polite, but most of all understanding, critical in a positive manner and helped explore those issues which i've been struggling with using her expertise and opinion. I have been grateful to hear her point of view, and her explanation of concepts and changing perspective has been really valuable. I look forward to our sessions and discussing sensitive subjects, as challenging and emotionally difficult they may be - Lizzie approaches them all with positive and thoughtful support.
Written on Aug 05, 2024 after therapy with Lizzie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, anger management, coping with life changes, compassion fatigue, and adhd
Lizzie is very professional and makes every session feel extremely safe. She is a great listener but also offers insightful advice and tools to help.
Written on Apr 10, 2024 after therapy with Lizzie for 2 weeks on issues concerning stress, anxiety, and self esteem
Lizzie is an amazing therapist. She listens and understands and has really helped me to process my emotions and understand my grief. She sets useful work in between sessions to help my reflect on my feelings and connect with myself. She's been great!
Written on Mar 25, 2023 after therapy with Lizzie for 2 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
The past 8 sessions with Lizzie have 100% changed my perspective on how I see challenging hurdles. Lizzie has been patient, understanding, helpful and has provided me with valuable techniques to help me through my issues. She has set me homework which has enabled me to think hard and push myself out of my comfort zone and to see things differently which I never would have seen before. Lizzie asked me questions which encouraged me to be open minded and to see things in another perspective. I have taken all of Lizzie's suggestions, techniques, thought processes and mindset on board with me and will be using this for a lifetime and I am truly grateful for her to know how much difference she has made in my life. I would highly recommend Lizzie to everyone.
Written on Mar 16, 2023 after therapy with Lizzie for 1 month on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, and coping with life changes
Highly recommend. Lizzie helped me immensely following the death of a family member. She gave me tools that I still use to cope with anxiety and grief.
Written on Mar 14, 2023 after therapy with Lizzie for 3 months on issues concerning grief
I worked with Lizzie over 6 sessions. Her style suited me perfectly. I wasn't always able to articulate at first how I was feeling but Lizzie always asked the right questions to steer the conversation and in a way that would make me see things differently. She made suggestions of techniques to try after our sessions. These were very effective and I would say the more you put in the more you get out. I feel happier and more in control of my mental health so I highly recommend Lizzie. I thought about betterhelp for over a year and so glad I eventually used it.
Written on Feb 02, 2023 after therapy with Lizzie for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue
Lizzie listened - challenged me, and completely changed my perspective on the issue which has enabled me to deal with the situation in a much more detached manner. Many thanks.
Written on Dec 22, 2022 after therapy with Lizzie for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, and sleeping disorders
Lizzie has been great. She understands full well when to listen and when to chime in. Would recommend to anyone.
Written on Dec 13, 2022 after therapy with Lizzie for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, anger management, coping with life changes, and compassion fatigue
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