I am a Licensed Professional Counselor with over 25 years of experience helping my clients challenge old beliefs and behavioral patterns that have been disruptive to maintaining a strong sense of self. I typically work with men and women who are having difficulties adjusting to life’s major transitions related to self-identity, self-esteem, self-purpose, and unresolved traumas.
Life is challenging and at times may feel overwhelming. Perhaps you’ve recently been struggling with anxiety, grief, sadness, or depression. Maybe old issues, you thought you had left behind, have been resurfacing and interfering with your peace of mind and ability to manage your emotions. Seeking recovery and freedom from past or current trauma is a courageous endeavor. You deserve a respectful, judgment-free, supportive and, most importantly, safe place, where you can begin your journey to healing and peace; where you will learn to trust and feel safe to be you again. I would be honored to assist you in this journey of self-discovery and freedom from the issues that have kept you from the life you deserve.
I offer evidence-based, trauma-informed treatment for Anxiety, Depression, Mood Disorders, Complex Post Traumatic Stress Disorder, Social Anxiety, Family of Origin Issues, Relationship Problems, ADHD, Domestic Violence, Anger Management, and the issues of daily living.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 18928
These quotes represent just a few of the many positive reviews that we have received for Lois Vaillancourt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m so glad I got matched with Lois! I have not been in therapy in years and my life came to a point where I needed to see a therapist.
Lois actively listens and provides valuable feedback, she not only understands, respects and encourages me but allows me to see things from a different perspective. She provides Invaluable reading material that has also helped me immensely with my progress. I would strongly recommend Lois to anyone looking to see a therapist.
Written on Feb 27, 2024 after therapy with Lois for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management