Therapist Lolita Carvallo Photo

Lolita Carvallo, LMHC

Addictions Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a licensed mental health clinician in Florida with 13 years of professional work experience. I have also worked as a Social Worker for 6 years prior to becoming a clinician. I have experience in helping clients with cope with addictions, relationship issues, trauma, self- esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to empower oneself towards lasting change. I am here to support & empower you on that journey.

Professional experience

13yrs in practice
Addictions Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Intimacy-related issues, Abandonment, Adoption and Foster Care, Attachment issues, Codependency, Commitment Issues, Communication problems, Dissociation, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Infidelity, Jealousy, Life purpose, Narcissism, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH22568

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lolita Carvallo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very helpful and understanding.

Written on Feb 26, 2024 after therapy with Lolita for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, and compassion fatigue

Awesome!

Written on Feb 26, 2024 after therapy with Lolita for 2 months on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, and adhd

Ms. Carvallo was really great. I had never done a therapy session before and she really put me at ease. She listens well and seems to genuinely understand what I am saying and the impacts that can come from my past situations. She didn't seem to be rushing the session or pushing me to say more than I was able. It was a really good balance of directing the conversation and hearing what I had to say.

Written on Feb 05, 2024 after therapy with Lolita for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues

She makes u feel like u can say anything and she listens and comprehends exceptionally!!

Written on Jan 27, 2024 after therapy with Lolita for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and adhd

I hope all therapists are like her!

Written on Jan 10, 2024 after therapy with Lolita for 2 weeks

Lolita has been an incredible guide to my path to a happier more authentic life. She is understanding, insightful and kind. I highly recommend her as a therapist.

Written on Jan 09, 2024 after therapy with Lolita for 2 months on issues concerning relationship issues, grief, and coping with life changes