About me

I am a family and marriage therapist licensed in California with 4 years of professional work experience. I have experience assisting clients with a wide variety of concerns including stress and anxiety, depression, family of origin issues, & coping with life changes. I have also supported clients through grief, trauma, and boundary setting.

I believe in working with my clients to create an open and safe environment where thoughts and feelings can be shared freely to be worked through together. My therapy style is collaborative and interactive. My approach combines humanistic, Bowen, psychodynamic, and existential therapy. It is flexible and will be adapted to meet your unique and specific needs and circumstances.

It takes courage and perseverance to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am happy to be here to support and empower you through this process.

If I seem like a good fit for what you are looking for, I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Self esteem , Career difficulties , Bipolar disorder , Aging and Geriatric Issues , Attachment Issues , Co-morbidity , Codependency , Read more...
Years of Experience: 4

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 134727


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lona Tu. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 23, 2022 after therapy with Lona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Lona spends quality time discussing my needs. She gives me tools to use through my work and personal life and guides me with any other needs I have.

Written on Oct 31, 2022 after therapy with Lona for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, and parenting issues

I feel so lucky to have been assigned to such a great therapist.

Written on Oct 18, 2022 after therapy with Lona for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and adhd

She’s been great!

Written on Oct 13, 2022 after therapy with Lona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

I appreciate Lona checking in on me in between video sessions. I can see that she truly cares about what she does and that makes me more motivated to put in the work to get the most out of therapy and Better Help. Thank you Lona!

Work with me!