Therapist Loren Buford Photo

Loren Buford, LCSW

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, grief, and self-esteem concerns with compassionate, culturally responsive care.

I specialize in supporting individuals through nuanced personal growth journeys, focusing on areas like self-love, communication skills, life purpose exploration, and healing from codependency. My approach honors each person's unique experiences, with particular sensitivity to blended families, caregiver stress, and aging-related transitions.

Drawing from a deep commitment to understanding human experiences, I create a supportive therapeutic environment that empowers clients to develop meaningful insights and sustainable emotional wellness. My work is grounded in respect, empathy, and a belief in each individual's inherent capacity for positive transformation.

Professional experience

14 yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Forgiveness, Life purpose, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCSW 149017806

Reviews

These quotes represent just a few of the many positive reviews that we have received for Loren Buford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I absolutely enjoy talking to Ms. Loren. There’s no judgment and no bias opinions. She’s very informative and encouraging! I’d recommend Ms. Loren to everyone!

Written on Nov 11, 2025 after therapy with Loren for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching,

We've only had two sessions so far but the worksheets she has sent me have been helpful. They've helped me really articulate my thoughts and emotions in addition to the family therapy I go to as well. So far she has been helping me help myself.

Written on Nov 08, 2025 after therapy with Loren for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and compassion fatigue

Was originally apprehensive about therapy and doubtful it would help, though Loren really helped me through a tough time. Hats off to her.

Written on Sep 22, 2025 after therapy with Loren for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes

She's very experienced.

Written on Jul 03, 2025 after therapy with Loren for 1 month on issues concerning addictions, and self esteem

Loren has been so kind and welcoming as I start my therapy journey. She is very easy to talk to and helpful with finding solutions. She has such a sweet upbeat presence and is very patient. I would highly recommend seeing her!

Written on Jun 08, 2025 after therapy with Loren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd

Loren has been a welcome addition to my life with thoughtful suggestions and exceptional listening skills, all based in faith.

Written on Apr 07, 2025 after therapy with Loren for 1 month on issues concerning addictions