As a licensed therapist in New York with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, life transitions, and interpersonal dynamics. I'm particularly passionate about supporting individuals through self-esteem struggles, social anxiety, and periods of personal transformation.
My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and more effective coping strategies. I work closely with clients across various life stages, offering targeted support for women and men experiencing midlife transitions, caregiver stress, and personal growth challenges.
I believe in creating a supportive environment where you can explore your experiences, heal from past wounds, and cultivate greater self-compassion. Whether you're dealing with isolation, communication difficulties, or seeking to understand your life's purpose, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
NY LCSW-R 081774
These quotes represent just a few of the many positive reviews that we have received for Lori Cunningham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thoughtful, empathetic, and kind, Lori is a wonderful listener, always punctual and always encouraging me to trust my voice. She offers practical solutions to life’s challenges.
Written on Feb 04, 2026 after therapy with Lori for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Amazing is the best way to describe Lori. Empathetic, compassionate and will also hold you accountable.
Written on Jul 29, 2025 after therapy with Lori for 9 months on issues concerning stress, anxiety, addictions, relationship issues, and compassion fatigue
Lori has been nothing but supportive of me and handling the issues I bring to our session. She is professional but also allows me to feel comfortable and vulnerable to be open.
Written on Jun 13, 2025 after therapy with Lori for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and adhd
Lori always pays attention to messages and responds if she thinks it may be needed. She responds even when it’s not needed so you know she’s paying attention to the messages. Always reminding me of helpful things to keep me in the present.
Written on Dec 14, 2024 after therapy with Lori for 2 months on issues concerning depression, stress, anxiety, grief, and anger management
Lori is like a best friend but with brilliant insight and solid goals for my personal success! Can not recommend enough!
Written on Aug 02, 2024 after therapy with Lori for 2 weeks on issues concerning depression, and stress, anxiety