As a licensed therapist with over 30 years of experience, I guide individuals through life's emotional complexities - often with a touch of humor. I specialize in helping clients manage depression, anxiety, loneliness, and major life transitions. My approach is warm, steady, and compassionate, particularly for older adults and those seeking a thoughtful therapeutic experience. I also believe humor can be a powerful tool in therapy - helping us connect, lighten difficult moments, and rediscover joy in small steps. Together, we'll work to rebuild purpose, resilience, and a sense of connection. I honor each person's unique path, offering a strengths-based, respectful space - and sometimes a laugh - on your journey toward growth.
Additional areas of focus: Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT)
IN LCSW 34001232A