Therapist Lorieann Heredia-Solano Photo

Lorieann Heredia-Solano, LMHC

Stress, Anxiety Family conflicts Parenting issues Depression ADHD
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor from Puerto Rico practicing in Florida, USA. I completed my undergraduate and graduate degrees in Psychology at The Inter-American University of Puerto Rico. In addition to my education, I have certifications in Mindfulness, Positive Psychology, and The Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (MATCH-ADTC). With over two years of experience as a Mental Health Coordinator and five years of experience as a Psychotherapist, my focus has been on helping families by teaching them healthy boundaries and assertive communication skills. I strongly believe that mental health encompasses more than just the absence of illness; it involves nurturing virtues, justice, and character strengths like open-mindedness, authenticity, kindness, self-regulation, and gratitude. Outside of work, I find joy in my four-year marriage and being a proud mother to a 4-year-old boy. Exploring new places, cultures, food, and experiences with my family and friends is something I cherish and eagerly look forward to.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression ADHD

Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Immigration Issues, Isolation / loneliness, Life purpose, Men's issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH22471

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lorieann Heredia-Solano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I had a great experience while receiving psychotherapy to address my trauma and I’m very grateful for my progress. Thanks to my highly skilled therapist I’m happier and more functional than ever!

Written on Mar 26, 2024 after therapy with Lorieann for 2 months on issues concerning lgbt, and trauma and abuse

I love her

Written on Feb 20, 2024 after therapy with Lorieann for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd

I feel that she listen and care about me

Written on Jan 02, 2024 after therapy with Lorieann for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, coping with life changes, and adhd

She was really thoughtful and caring. I would recommend her to the others 100%

Written on Dec 09, 2023 after therapy with Lorieann for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes

She is very sweet and understanding

Written on Nov 27, 2023 after therapy with Lorieann for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue