Therapist Lorraine Dyer Photo

Lorraine Dyer

Stress, Anxiety Eating disorders Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello and welcome
I am a registered Person-Centred Counsellor in the UK and I am passionate about improving mental health and well-being.

I have experience in helping clients with depression, stress, anxiety, low mood, family relationship issues, eating/food issues, grief, dissocation, loss, motivation, low self esteem, and lack of confidence. I also have experience working with clients who may be struggling with life changes, unexpected significant changes, and relationship issues.

I offer my clients a safe and confidential environment where thoughts and feelings can be shared and discussed without judgment so that you can share with me what's going on for you or what you would like to work through.

Taking the first step to seek counselling or therapy can take courage, but it has the potential to offer you a more fulfilling and happier life. I am here to help and support you in that process.

I will look forward to hearing from you soon.

Professional experience

4 yrs in practice
Stress, Anxiety Eating disorders Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, ADHD, Aging and geriatric issues, Body image, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #393142

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lorraine Dyer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lorraine is an incredibly caring person that creates a safe, judgement free zone. I recommend her to anyone, she helped me learn to love myself, giving me tools I can use for life.

Written on Dec 31, 2025 after therapy with Lorraine for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Lorraine listens and feeds back in a relatable way

Written on Dec 01, 2025 after therapy with Lorraine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

I really enjoy my talks with Lorraine, she really does seem like a friend and most importantly a mental coach.
She tries to support me in ever matter, making sure that anything that needs to change in my life can happen without me spiralling mentally.
I appreciate her knowledge, you can tell that she knows exactly what needs to be done and how to move forward with the best aspect.
I look forward to every conversation we are about to have, and she helps me not feel anxious about it.
Amazing individual.

Written on Oct 28, 2025 after therapy with Lorraine for 2 weeks on issues concerning stress, anxiety, and eating disorders

Lorraine is very helpful and I love that she helps you compartmentalise things so it’s more manageable. I have found the techniques she has recommended I try very helpful and have been able to implicate them into real life. She’s a good listener and helps you gain and see perspective. Thank you

Written on Jul 09, 2025 after therapy with Lorraine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem

Great sessions and valuable conversations

Written on Jun 25, 2025 after therapy with Lorraine for 2 weeks on issues concerning stress, anxiety, self esteem, coaching, and adhd

Only had one session so far but very helpful, empathetic and I think it will go well!

Written on May 07, 2025 after therapy with Lorraine for 2 weeks on issues concerning eating disorders