Therapist Lorraine Hellman Photo

Lorraine Hellman, LPC, LCPC

Stress, Anxiety LGBTQ+ Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

I am a licensed clinical professional counselor (LCPC) in Montana. I have a wide range of experience in working with children, adolescents, and adults. My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). My prior experience is three years and my expertise includes adults experiencing addiction, depression, anxiety, trauma and abuse, grief, and loss.

My therapeutic approach is evidence-based and integrated while tailored for the best needs of my client. My counseling style encompasses a warm, caring, and interactive environment. I ensure a non-judgmental and respectful atmosphere. My therapeutic approach consists of cognitive behavior therapy, mindfulness, person-centered, solution-focused, healthy lifestyle, and psychoeducation.

It takes courage and strength to seek help for a happier and more gratifying life. If you are ready for the next step to change your life I am here to support and encourage your journey.

Professional experience

7yrs in practice
Stress, Anxiety LGBTQ+ Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Attachment issues, BDSM, Kink, Alternative Sex Culture, Body image, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Life purpose, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LPC 0016459

TX LPC 85815

MT LCPC BBH-LCPC-LIC-32019

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lorraine Hellman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

The ease of communication is wonderful. After my husband passed, it became clear to me that I needed someone else to talk to that could help guide me through this time. Friends are great, but limited on insight. Lorraine gave me a few good tools to change my approach to recovery.

Written on Aug 18, 2023 after therapy with Lorraine for 2 years and 11 months on issues concerning grief, and coping with life changes

Wonderful!

Written on May 24, 2023 after therapy with Lorraine for 2 years and 9 months on issues concerning grief

Lorraine has been so wonderful in helping me navigate life’s ups and downs especially lately. I am grateful for her encouraging words through my healing journey.

Written on Nov 29, 2022 after therapy with Lorraine for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coaching

Lorraine is great to talk to! She is non-judgmental and understanding.

Written on Apr 14, 2022 after therapy with Lorraine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Thank you so much for your expertise and great questions and presence

Written on Nov 17, 2021 after therapy with Lorraine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

Lorraine is a great listener. She offers great advice, and is patient with where you’re at. I appreciate her help!

Written on Jun 23, 2021 after therapy with Lorraine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes