Work with Lorraine Stronach - BetterHelp Online Therapist

Found Lorraine very comfortable and it was easy to be able to get out all that is currently concerning me. Instant calming responses with new perspectives and takes that I wasn’t able to think up my self. I’m having every confidence she will help me get through my current struggles

Written on Jul 06, 2026 after therapy with Lorraine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

She listens and then she give me her honest opinion on it so I can be more clear on whatever it was

Written on Jul 02, 2026 after therapy with Lorraine for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Lorraine is a very compassionate therapist who also raise and posed question to help me think and process during a very difficult time period. I highly recommend her as she is easy to talk to and provides great insight and personalized ways to support what I needed.

Written on May 16, 2026 after therapy with Lorraine for 3 weeks on issues concerning relationship issues, trauma and abuse, and grief

I had a positive experience overall. I appreciated the supportive, open approach and space to reflect openly. Thank you for thr guidance and support

Written on Feb 24, 2026 after therapy with Lorraine for 4 weeks on issues concerning stress, anxiety, relationship issues, anger management, and adhd

Lorraine has been a tremendous help to me so far shedding light on other parts and matters of life that do reflect back to me and shows me more aspects that I had considered before. I am very greatful for her help so far and looking forward to the next call.

Written on Nov 09, 2025 after therapy with Lorraine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and career difficulties

Nice and honest

Written on Sep 02, 2025 after therapy with Lorraine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Lorraine has really helped me discover my ups and downs and how to tackle everything in a right manner. Highly recommended to be honest.

Written on May 19, 2025 after therapy with Lorraine for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching

In the short time I’ve been having therapy with Lorraine I’ve finally begun addressing and working through the parts of me I’ve let rule and ruin my life. Lorraine provides a safe space for me to open up, identify unhealthy thought processes and challenges me to find practical solutions to changing the behaviours which are no longer beneficial to the life I want to lead. From the first session i found Lorraine super easy to talk to, I felt understood for the first time in my adult life, and have come to realise I have the inner ability to make positive changes in my life despite my past experiences which have inevitably held me back in a lot of areas of my life. Providing me with theory I can understand behind my behaviours allows me to go away and further develop my knowledge of what is happening behind the scenes in my mind and body, enabling me to now begin catching those behaviours so I can seek to change for the better. I thought therapy was all doom and gloom, but with Lorraine it’s like talking with a wise and supportive friend who I can laugh with and who shares her own personal experiences to make me feel like I’m not alone in what I’ve experienced or going through, and to show me there is light at the end of the tunnel. I’m so grateful to have found Lorraine as a therapist and I highly recommend anyone who’s struggling to take that first daunting step in seeking therapy!

Written on Feb 10, 2025 after therapy with Lorraine for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and anger management

Lorraine was like talking to an old friend who knows me well (even though it was our first session!). She was easy to talk to, it was a fun session as we got along so well and she provided some great feedback and ideas to help me move forward. She was brilliant!

Written on Jan 20, 2025 after therapy with Lorraine for 1 month on issues concerning relationship issues, and coping with life changes

Lorraine has been a great help for me. She listens carefully to my concerns and guides me to work through them. She offers support, understanding, and kindness. I've always felt comfortable and relaxed in her presence, and like I'm not being judged. I'd recommend her to anyone struggling.

Written on Jan 05, 2025 after therapy with Lorraine for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

A very lovely therapist. A great listener and really takes into account how you’re feeling and tries to bring light or personal experiences to situations to try to explore different ways of seeing things. And provides different tips and techniques as well as worksheets to read through.

Written on Nov 17, 2024 after therapy with Lorraine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Lorraine Stronach, NCPS

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