Therapist Louise Banks Photo

Louise Banks

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression and also focusing on poor sleep . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that a mixture of support can also be effective in certain situations.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started and look forward to working with new clients

Professional experience

17 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Abandonment, Aging and geriatric issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Dissociation, Divorce and separation, Emptiness, Family problems, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #396608

Reviews

These quotes represent just a few of the many positive reviews that we have received for Louise Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Louise is amazing. Has such great insight and is such a pleasant person to talk to. She has helped me understand some things and gave me ways to put into practice. A very kind person!

Written on Apr 23, 2026 after therapy with Louise for 1 month on issues concerning depression, addictions, and relationship issues

She is amazing!

Written on Feb 18, 2026 after therapy with Louise for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, and adhd

I have had a great experience with Louise due to her calm, supportive approach which made it easy to open up. I always felt heard and understood and her professionalism and sense of humour helped me to gain clarity, manage stress and grow emotionally. Louise is an amazing therapist and her ability to listen and gently guide each session without making me feel rushed or pressured has been one of the many benefits of having her as my therapist. Louise has thoughtful insights which has helped me build the confidence to face some difficult patterns in my life and will be forever grateful.

Written on Jun 12, 2025 after therapy with Louise for 8 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coaching

Louise is very calm, understanding and she listens to me and encourages me to take time for myself.
I find her very easy to talk to as if I have known her for a long time

Written on May 01, 2025 after therapy with Louise for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd

Very professional, very understanding and always makes you feel better

Written on Feb 04, 2025 after therapy with Louise for 4 months on issues concerning stress, anxiety, sleeping disorders, self esteem, anger management, and career difficulties

After years of search finally a person I can trust. I really appreciate working with her.

Written on Dec 27, 2024 after therapy with Louise for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management