Hi thank you for viewing my page, I'm Louisa, I am credentialed/qualified in the UK with 5 years of professional work experience. I accept and welcome all clients and am flexible with clients choosing different appointments times/days each week (I understand life can be busy!)
I have experience in helping clients in both strengthening their relationships and to rebuild themselves after coming out a relationship, boosting their self esteem and gaining confidence. To help raise self awareness and strength. I work with addictions in a non judgemental proactive way looking at the root cause as well as coping mechanisms.
I can facilitate clients who have experienced grief and loss, offering a safe space to share feelings, remember their loved one and help lessen any guilt. I work with depression/anxiety, and many, many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I also believe that childhood can sometimes have big effects on how we are now as adults. I aim to provide a calming, safe space where this can be explored and therefore understood where you will be listened to without judgement. I am integrative which means I can use a variety of therapy techniques to help you including, person centred, CBT and psychodynamic . I will work at your pace to enable growth, healing and help work towards a more resilient you.
I am happy to offer same day appointments if you message me.
Thanks for taking time to read.
Professional experience
6 yrs in practice
Stress and anxiety Coping with addictions Relationship issues Coping with grief and loss Depression
Additional areas of focus:Family conflicts, Trauma and abuse, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Concentration, memory and focus (ADHD), Adoption and foster care, Antisocial personality, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Fatherhood issues, Fertility issues, Hospice and end-of-life counseling, Infidelity, Phobias, Postpartum depression, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Smoking / vaping cessation, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Louisa Cibrian. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Louisa is a great therapist! Highly recommend!!
Written on Jun 24, 2026 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Louisa helped me a lot along the way, she listens and gives actual advice, she is also good at comforting and making you feel seen, i would definitely recommend her to anyone seeking help.
Written on May 01, 2026 after therapy with Louisa for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and adhd
She listens to all of my issues patiently, and offers different aspects on the issue. Very professional and supportive. A beam of positive energy when often the light is dim. ❤️
Written on Apr 21, 2026 after therapy with Louisa for 1 year and 1 month on issues concerning depression, relationship issues, grief, intimacy-related issues, and self esteem
Louisa is so kind and caring in her approach. She makes it easy to relax and share what is on your mind. I am very glad she has been allocated as my therapist.
Written on Apr 09, 2026 after therapy with Louisa for 2 months on issues concerning stress, anxiety
I found it very hard to talk and express myself emotions, but Louisa offered a safe space and was really supportive and understanding towards my situation. She is exactly what I needed at the time.
Written on Sep 27, 2025 after therapy with Louisa for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
I love that actual solutions are provided , instead of just listening to my problems i am now able to identify what i need to work on, i value her work ethic and quick responses to my msgs.
Written on Sep 24, 2025 after therapy with Louisa for 2 weeks on issues concerning depression, trauma and abuse, self esteem, and adhd
I’m very appreciative of her insight and helpfulness. I’d recommend Louisa to anyone seeking therapy.
Written on Aug 11, 2025 after therapy with Louisa for 6 months on issues concerning trauma and abuse, and parenting issues
Louisa is easy to talk to and provides insightful comments to help me on my journey
Written on Aug 06, 2025 after therapy with Louisa for 3 weeks on issues concerning addictions, and relationship issues
Kind, easy to talk to and supportive
Written on May 13, 2025 after therapy with Louisa for 2 weeks on issues concerning depression, and stress, anxiety
Louisa is a a great listener and is always willing to go deeper in the conversation to identify the major problem behind. I enjoy talking to her in the sessions. It brings me a peaceful feeling during and afterwards the sessions.
Written on Feb 23, 2025 after therapy with Louisa for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd
Just in one session she has really helped me
Written on Feb 20, 2025 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Very helpful, knowledgeable and ubderstanding
Written on Feb 12, 2025 after therapy with Louisa for 3 weeks on issues concerning stress, anxiety, relationship issues, and adhd
Very helpful, a good communicator,very kind, and understanding.
Written on Feb 11, 2025 after therapy with Louisa for 3 weeks on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
Louisa has immediately helped me feel comfortable with therapy, as someone who has never had it before. She was patient with me and listened attentively, walking me back through what I was saying to help me better understand what is bothering me
Written on Jan 18, 2025 after therapy with Louisa for 4 weeks on issues concerning sleeping disorders, and parenting issues
Louisa is compassionate and gentle, and a wonderful listener. I look forward to continuing to problem solve with her and practice strategies to help deescalate and handle moods appropriately
Written on Jan 10, 2025 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, eating disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd
She is very easy to talk to, naturally capable of withdrawing information from me and makes me feel understood. 100/10, she's very good.
Written on Nov 04, 2024 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
My therapist has been a huge help, offering support when I needed it most. :)
Written on Oct 09, 2024 after therapy with Louisa for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue
Louisa has supported me through the beginning of my mental downfall to rock bottom. She's a very good listener and offers a different point of view for the problems. She has somehow been able to manage with my crazy time schedule offering sessions when usually no one would.
Written on Oct 02, 2024 after therapy with Louisa for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
I feel she understands me better than I do
Written on Aug 29, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
Louisa has been brilliant over the past 3 weeks and has helped me navigate through a difficult time. The conversations are friendly and I feel more than comfortable to open up and share my thoughts. I’m grateful of the time and support Louisa offers and can see the benefits already. Thank you ☺️
Written on Aug 29, 2024 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, coping with life changes, and adhd
Great! Amazing, helpful
Written on Jun 27, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Louisa is very pleasant and easy to talk too, is very understanding and gives excellent feedback to my problems. This making the whole experience a pleasure too engage and work through the issues I have at present.
Written on Jun 07, 2024 after therapy with Louisa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
Louisa is an incredibly talented therapist. I am so impressed with her skill set. She is such a good listener and offers really valuable feedback. I would highly recomend her for anyone looking a very good understanding therapist.
Written on May 24, 2024 after therapy with Louisa for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
As a trauma counsellor myself, I find Louisa to be thoroughly skilled, empathic and attentive. Therapy is going well 5 sessions in, and is much appreciated.
Written on May 19, 2024 after therapy with Louisa for 1 month on issues concerning relationship issues, intimacy-related issues, bipolar disorder, and adhd
Just a perfect for me, she listens, asks perfectly fitting questions, etc
Written on Apr 09, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Louisa has been a calming influence for me. She listens so well and picks up on the subtle clues about how I’m doing. She makes me think and reflect which has been instrumental in my recovery. She knows just what to say and when to help me understand what I’m going through. She’s made a huge impact on my life and my mental state so very quickly. Super happy that she has taken such great care of me.
Written on Mar 22, 2024 after therapy with Louisa for 2 weeks on issues concerning relationship issues, sleeping disorders, anger management, and coping with life changes
Was unsure about therapy but having someone to speak to about all topics and areas of life has helped me explore my journey so far and how far I have come. Been very helpful in helping me with the next chapter of my life
Written on Jan 13, 2024 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, self esteem, and coping with life changes
I am very happy with her and I feel progress has been made, as far as my mental and psychological health is concerned.
Written on Jan 12, 2024 after therapy with Louisa for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She listen and understands. she is like a that good friend that takes her time to understand you.
Written on Jan 12, 2024 after therapy with Louisa for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Louisa is a great listener and makes me feel very comfortable and validated. I really appreciate her and her time that she puts into helping me feel better.
Written on Dec 25, 2023 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
She is incredibly kind, helpful, and is determined to give me the right tools for working on a better mental health.
Written on Nov 10, 2023 after therapy with Louisa for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and compassion fatigue
Louisa is a very caring, professional lady. She really takes the time to understand what the issues are and gives different ideas of approaches on moving forward. I could tell from the first online meeting that she truly understood my feelings and gave me a safe space to talk about them. I would absolutely recommend Louisa in her areas of expertise.
Written on Oct 24, 2023 after therapy with Louisa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
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