I have 20 years of experience as a psychotherapist and a specialist in the development of personnel within organizations. I have a master’s degree in Social Work and a master’s degree in Work & Organizational Psychology.
I’ve helped clients in a variety of different settings - psychiatric facilities, foster care, schools, and several mental health agencies in Miami, New York, Spain, and Australia. Different cultures and experiences add depth and richness in our lives, and I bring all my experiences and gratitude into the therapy room with me. I promise to not be a robot who will mindlessly agree with whatever you say but will approach each circumstance with enthusiasm and a passion to work through the problem.
My philosophy is inspiring change while enhancing your inner strengths. Together we’ll figure out what’s been keeping you stuck, and we’ll explore questions you hadn’t considered before.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Depression, Coaching, Compassion fatigue, ADHD, Attachment issues, Body image, Chronic pain illness and disability, Communication problems, Divorce and separation, Emptiness, Expats, First Responder Issues, Forgiveness, Immigration Issues, Isolation / loneliness, Life purpose, Money and financial issues, Multicultural Concerns, Panic disorder and panic attacks, Post-traumatic stress, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C010268
These quotes represent just a few of the many positive reviews that we have received for Lourdes Anduiza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lourdes is extremely compassionate and insightful. She gives clear and respectful feedback and always gives a practical
Thought Exercise Or tools to takeaway from the session. She is an excellent counsellor and I would highly recommend her!
Written on Oct 25, 2020 after therapy with Lourdes for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and coping with life changes