I am a Licensed Clinical Social Worker and a Certified Life Purpose and Career Coach based in North Carolina. I have a BA in Psychology with a minor in Women's Studies from Rutgers University in NJ as well as a Master's Degree in Social Work from the Graduate School of Social Work , Rutgers University.. I have training in Psychodrama from the Montclair Institute of Psychodrama in NJ. I have been in the field for over 18 years most recently working as a Behavioral Therapist and Program Coordinator of the Lifestyle Coaching Program at the Duke University and Medical Center Diet and Fitness Center in Durham NC.. I left there after 9 years to go into private practice.
I have worked for many years in the area of weight loss and weight maintenance from the behavioral perspective - one's relationship with food. Within this focus I have had the opportunity of working with clients on the issues that often lead one to overeat.. " its not what you are eating - its what is eating you". Usually the issues have to do with other challenges in their lives and the way that they are dealing with them. .Some examples of this are anxiety, depression,marital issues, communication issues within interpersonal relationships, anger, grief, stress as well as other life challenges. I help my clients acknowledge and identify their challenges and concerns by asking key questions - "peeling back the onion"- then developing a plan of action to put into effect to challenge and overcome these concerns .
I combine a client centered focus with solution based focus, cognitive behavioral therapy as well as approaches using a coaching model. I also will incorporate psychodrama techniques when I feel it would be helpful
My style is warm and interactive. I am skilled in CBT ( cognitive behavioral therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, as well as incorporating some DBT skills as needed. As a life coach I am aware how important it is to not only gain insight into the issues but also develop a realistic plan to over come the challenges. When it may seem helpful I will also use some techniques used in Psychodrama to assist in the therapy . I truly love what I do and honor , respect and show deep compassion for all my clients. I believe that their trust in me is essential for our work together to be successful. I do not take that trust lightly.
It takes great courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support, motivate and empower you.
I look forward to working with you!
- Stress, Anxiety
- Eating disorders
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Self esteem , Career difficulties , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Eating and Food-Related Issues , Family of Origin Issues , Life Purpose , Midlife Crisis , Seasonal Affective Disorder (SAD) , Self-Love , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy
LCSW #C005996 (Expires: 2024-04-04)
LCSW #44SC06009400 (Expires: 2022-08-31)
These quotes represent just a few of the many positive reviews that we have received for Lucie Knapp. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lucie is someone I feel so comfortable with expressing my feelings and emotions. It’s like having a close friend.
Lucie is very attentive and easy to talk to. She provides client-centered care and allows client time to process and communicate the areas that they want to focus on throughout the session. She supplements sessions with thought-provoking worksheets and other sources to work on skills learned throughout the week.
She's very thorough and caring with my concerns and issues. I feel lucky to have here. I can highly recommend her.
I just restarted therapy today and there was no doubt that i was going to choose to remain with Lucie. Her empathy and knowledge as well as way of making me feel heard are a credit to her experience and training.
Lucie is the be all end all best therapist ever! I feel so lucky to be her client.
I feel like Lucie truly cares about me, understands me, and offers me helpful suggestions. She also responds to me quickly and frequently which is greatly appreciated. I feel I have great support from Lucie.
Lucie is an excellent therapist, she makes me feel comfortable to talk and open up which does not come naturally to me. I never feel judged and Lucie always helps me think in a logical way, stand back and review a situation from different perspectives
Lucie is saving my life! My sanity,! Love her
Lucie is literally saving my life. I am so grateful!
Lucie always goes above and beyond for her clients. She makes me feel heard, seen, and validated and is diligent about checking in. I wish everyone had access to Lucie—she has helped me so much over the years and I’m very lucky to be matched with her!
I want to thank Lucie for always listening to me and helping me feel 100% comfortable sharing certain things I don’t share with just anyone. I never feel judged or pressured after our sessions, instead I gain knowledge in how to cope and a new perspective.
I’ve been in therapy with Lucie for over a year now and she truly listens and understands. She always says what I need to hear and helps guide be back to a good place when I’m struggling. Grateful to have been connected to her!
Lucie is amazing and understanding in a compassionate way; she also keeps the goals in mind when having live sessions which is extremely helpful.
Lucie is extremely kind and helpful! She is a very good listener and always provides great insight! I would highly recommend her to everyone I know!
Lucie Knapp is awesome!
Lucie is a great listener and provides excellent insight and help!
I have worked with Lucie for 7 months now and she has been incredible in my self help journey and I cannot thank her enough. She is very down to earth and always asks the right questions to get you thinking deeply about your issues. I would absolutely recommend Lucie to any friends that are looking for therapy!
Lucie is absolutely amazing! She is so caring and understanding. She's given me some great advice and also just been there to listen which has been amazing. I would definitely recommend her to everyone!
Lucie is the best counselor I have ever had. She is a wonderful listener and very responsive. Lucie is very aware of your vulnerability and made me very comfortable to open up to her. Wonderful counselor!
Lucie is not only attentive, but she genuinely listens. She lets me speak or cry or do whatever I need to and then will give me honest feedback. Lucie will offer suggestions, but, she'll also provide additional resources and tools that I can use. She is consistent and responsive in the most timely manner, but she doesn't just respond quickly. She also follows-up if she hasn't heard from me in a while which I so appreciate! Overall, I am very pleased and would highly recommend Lucie as a counselor.
Lucie has literally been amazing. She got me through the whole of lockdown and made me completely shift perspective on the way I think about things and react to situations. She is so understanding and lovely and helped me through various scares with my health anxiety as well as a huge breakup and family issues. I couldn’t recommend her highly enough!!!! Thank you Lucie ❤️❤️❤️
Lucie is amazing!
Lucie is absolutely wonderful!
Lucie is great to talk to, I felt instantly at ease with her and comfortable sharing my thoughts and concerns and know that I am heard and respected. She is definitely a great fit for what I needed.
She is wonderful and kind and compassionate. Anyone would be lucky to have her as their counselor.
Lucie is awesome!
Lucie is a wonderful listener and an excellent counselor who genuinely cares about her patients.
Lucie is a super sweet lady that understands and listens very well!
Lucie has been very supportive and understanding. She helped me when my anxiety was really starting to spiral and I am extremely grateful that I reached out to her.
I definitely recommend Lucie as a specialist! She is a very good person! I wish you all to get better!
Lucie is incredible
She is amazing and makes me feel comfortable confiding in her.
Lucie is very compassionate about the sessions and her take on dealing with my issues. I always feel listened and acknowledged when discussing my concerns and issues. She shows genuine concern which makes it safe place to talk in plus she is a great motivator. I am glad I am working with her and hopeful that I will be able to get most of what I intended to achieve from this.
She’s a great and is always available to listen to my problems and helps me work to find solutions.
She is really great and helps me a lot
Lucien has been great with me and listening to all my problems/stresses! She gives me great worksheets that have noticeably helped me regain my confidence and independence. Would highly recommend speaking with her.
Lucy has been my rock for the last year and a half. She is very perceptive, sensitive, and smart. She is wise and she applies her professional abilities to each and every session that we have ever had. I would strongly recommend her in fact I have recommended her to some of my friends.
Lucie Knapp let me explain my issues, and gently brought forward many different helps and perspectives that I could use. I am so thankful that I did this. She made me feel special and accepted. Thank you!
She is nice, listens to me, replies even when she is busy, she is kind and she is definitely worth to be a therapist here.
Lucie has helped me find what the real issues are and has provided helpful and insightful information.
I really like Lucie and am very happy with my experience so far.
Lucie is a great listener and I never feel judged for any problems I have. I feel like she cares about my well being and genuinely wants the best for me while still allowing me the space/freedom to make mistakes without judgement. She’s given me an outlet, neutral perspective and support through challenging times.
Lucie is an amazing resource. She has a wealth of experience in corporate environments and completely understands the politics of my stressful work environment. She helps me get through the rough days by focusing me on the things that matter. She has helped me stop ruminating about the things I cannot control, which has been a problem I've had for years. I trust her implicitly with all of the important things in my work and personal life. I would highly recommend her to anyone looking for a great counsellor.
I know I can trust Lucie and thats very important to have a counselor that we can trust in order to help us.
I really enjoy having Lucie as my counselor. She is very helpful and supportive to whatever my needs are. I am glad to have here help figuring out this crazy thing called life.
Lucy has been an excellent help to me over this past month since I began BetterHelp. She is great at identifying the major things that are contributing to my mental health problems, and the worksheets and activities she has had me do have been very relevant because of this. She is also timely with her responses, and easy to communicate with. She is also very knowledgeable and the resources she has sent me have been helpful. I would definitely recommend Lucy.
I absolutely love her, she is amazing.
Lucie Knapp has helped me through the most challenging situation I have faced so far in my life. She is always available, understands my needs, and provides considerate and supportive guidance. She has helped me move my life in a new and happier/healthier direction.
Lucie is the real deal. Knows what questions to ask and has great insight. Very empathetic, professional, relatable, with a genuine desire to help. Made me feel at ease and able to open up. Would definitely recommend.
Lucie has been amazing!
Lucie is great. Completely understands what I'm going through. We clicked easily and I opened up to her right away.
Lucie is very understanding and encouraging.
Working with Lucie has really helped me unpack some of the triggers of my anxiety. She is a good, objective listener and remains objective even during talks about very sensitive issues. I’ve never felt judged when expressing my feelings and thoughts.
Lucie has been very helpful and understanding, and has also provided a lot of supplementary documents and worksheets which I think have definitely helped a lot. She has at all times made me feel that I am dealing with someone who is compassionate as well as being knowledgeable and professional and I am enjoying our interactions a lot, and finding them a great help!
I had grief counselling with Lucie recently which I found enormously helpful. Lucie is a very kind and empathetic counsellor who I felt extremely comfortable working with. The fact that she has been through what I'm currently experiencing also helped. I would highly recommend Lucie to anyone in need of counselling and I would definitely work with her again.
Lucie has been fantastic, supportive and understanding. She works to quickly identify the root cause of a problem and then offers some suggestions on approaching that issue in a way that fits my personality.
Lucie has been great at responding when I need to talk to someone the most. I suffer from anxiety attacks and when they happen I really need someone to talk to and I also need to be able to talk about them afterwards as well.
Lucie is very caring and very experienced in helping me identify key factors causing my distress in life. I feel like I have someone who can help me get out of a frustration rut and make some progress with improving my mental state.
Lucie has been a great counselor! She listens to my concerns and knows how to make me really think about what I'm feeling and thinking. She encourages me to think outside of the box and challenge my negative emotions, which has been a huge help.
Lucie has been fantastic. She is quick to respond in thoughtful ways and our conversations are always productive, engaging me in my life with new perspective and motivation.
I look forward to my sessions with Lucie every time- she is so warm and personable, and with a brilliant sense of humour. She has been so easy to connect with, and exudes understanding throughout each one.
Lucie is very warm and insightful. She has helped me improve my sleep and exercise and develop a plan to remain on track. She also provided support with my relationship and with managing my husband’s depression. I highly recommend her as a therapist.
I love Lucie!! I have been using BetterHelp for almost a year. Lucie is very kind and understanding! She gives me additional information that I can be working on at home and really helps me reflect on the whole picture. I am bi-polar and have seen 10+ psychologists and never found the connection that I have with Lucie.
I am fortunate to have found Lucie Knapp through BetterHelp. Having moved from out of state and with Thanksgiving and Christmas holidays upon me I had several issues surface in my relationship with family members. The communication skills that Lucie is teaching me through Power Point presentations, Work Sheets and a weekly half hour conversation with Lucie has given me the confidence to interact with family members and friends more effectively. Lucie listens and perceives quickly what the issue is and immediately sends informative worksheets which help me realize what behavior and beliefs I need to reflect on and possibly improve. I look forward to each session with Lucie.
I really like Lucie Knapp. She’s amazing. She helps me “iron” out all the wrinkles I have in my life and think about how it affects both parties. I really like her. She’s easy to talk to.
Lucie is awesome, she has listened to me and has put my mind at rest over many things. She is my saviour.
Lucie is awesome! She listens and understands how I’m feeling and what I’m going through. It’s really nice to have someone like her to talk to.
Lucie knows her stuff and is a good listener. I enjoyed working with her and she was a great help to me.
Lucie is a very professional individual who understands and is very patient. She also gives the proper support. She is a great person to seek counseling from.
Lucie was an extremely supportive counselor. She listened to my concerns and gave me very practical advice to help combat my anxiety. She was available but not pushy, and friendly.
Lucie is great!
I love Lucie! Seriously, Lucie gives practical, calm advice and is a kind voice of reassurance when life is just a bit overwhelming. She is great at sorting through the rubbish and getting to the heart of the issue and offering practical advice and ideas.
I really like Lucie's method of therapy as it is almost like coaching. She listens to the issues and offers practical and methodical advice on how to deal with the situation. I am very happy with her.
Thank you for all your help and helping me to get out what I was feeling and of course with no judgements. I am truly grateful for Lucie.
Lucie helped me tremendously to deal with a pattern of very negative thinking and anxiety. It has made a huge difference in how I perceive the world. I would definitely recommend her.
Lucie is a professional and kind person to talk to. She helped me out a lot to deal with my stress eating habit and she is always there when I need support. I appreciate her work and definitely recommend her :)
I could only be with Lucie for a short while but gained a lot from our time working together. Lucie really knows how to connect and how to establish which goals are important. I really like her personality too and that she was warm and seemed confident as well as knowledgable. It was really helpful having someone to talk to, as well as working through some exercises that helped me pay attention to one thing rather then going off in all directions.
Lucie is always checking on me ... I am really thankful!
Lucie is persistent, which is required when working through an app like this. She listens and points in a relevant direction. It's been a nice experience so far.