Hey there! I am licensed in Indiana with 3 years of professional work experience. Areas of specialty include stress and anxiety, relationship issues, depression, anger management, and EMDR. Additionally, I spent a year as a school-based therapist. To me, every client brings a new challenge that requires a unique approach to collaborate our skillsets. You are the expert on yourself, and I have the skills and training to Help You Help Yourself. I believe I am equally able to assist clients when they need compassion and when they need "tough love".
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Additional areas of focus: Communication problems, Control issues, Life purpose, Men's issues, Money and financial issues, Obsessions, Compulsions, and OCD, Self-love, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
IN LMHC 39004719A