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Hello, my name is Luke. I am a 38-year-old father and husband who has been counseling since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical coping skills, and providing a listening ear. My areas of employment include substance abuse and mental health in treatment centers, private practice, and contract work. I have a TEDxLincoln talk titled Avoiding the Quick Fix from my experience as a nutritional counselor and have a few published pieces in those areas as well.
Though I am formally trained in MI, MET, DBT, CBT, ACT, EMDR, and many other acronyms, my approach is to be constantly curious about your life. I like to ask difficult questions getting you to reflect on your thinking. I like to address behaviors both of us notice that interfere with what you want in life. You are the expert in your life. Therapy is not a teaching moment where I am right, and you listen, but rather something we explore together.
Overall, therapy is a relationship. You should feel comfortable sharing whatever is on your mind with your therapist. Please, choose someone you connect with rather quickly. I look forward to meeting with you and viewing old, stagnant beliefs in your life differently.
Professional experience
10yrs in practice
Stress, AnxietyRelationshipsSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, Trauma and abuse, Eating disorders, Anger management, Coaching, Attachment issues, Body image, Co-morbidity, Commitment Issues, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Isolation / loneliness, Life purpose, Men's issues, Military and Veterans Issues, Personality Disorders, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love
These quotes represent just a few of the many positive reviews that we have received for Luke Meier. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Luke is he great! He listens to me and always gives helpful advice and allows me to vent. He always manages to fit me into his schedule and I appreciate it. I’ve enjoyed my therapy sessions
Written on Jul 09, 2024 after therapy with Luke for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Luke is a great therapist. I always look forward to hearing his perspective and incite.
Written on Jun 19, 2024 after therapy with Luke for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Great support, valued listener and understanding. Helped me very much!
Written on May 25, 2024 after therapy with Luke for 2 months on issues concerning depression, stress, anxiety, and eating disorders
Great support and super easy to talk to! Would definitely recommend!
Written on May 06, 2024 after therapy with Luke for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, and coping with life changes
He is great
Written on Apr 16, 2024 after therapy with Luke for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Wonderful therapist!
Written on Apr 14, 2024 after therapy with Luke for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I have had a great experience with Luke. He is comforting, respectful, he listens, provides feedback, and most importantly he creates a space space for me to talk about what’s on my mind and help me make sense of what I am thinking or feeling.
Written on Apr 07, 2024 after therapy with Luke for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
What I got out of with one session with Luke gave me perspective and tools to help deal with the things in life that I came to the session with. Great at listing, giving me feed back and easy to comprehend.
Written on Mar 25, 2024 after therapy with Luke for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
What he says in his bio is right! He challenges your way of thinking and often has you think deeply because of it. I knew I would need someone like that and man does he do a good job!
Written on Mar 15, 2024 after therapy with Luke for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
Luke is great... he's to the point, insighful and has a knack for getting you to stop and think... delivering revelations that if you're paying attention are invaluable.
Written on Mar 07, 2024 after therapy with Luke for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, and coaching
Mr. Meier is excellent. He is straight up and to the point, while also having a positive attitude. He has been a major help in my life, and I appreciate the time we spend working through issues. His approach is very natural and does not feel like forced clinical examination. If you are serious about changing your life he is the guy for you.
Written on Mar 06, 2024 after therapy with Luke for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
He a great guy that knows what he doing when you are going hard times.
Written on Feb 26, 2024 after therapy with Luke for 2 weeks on issues concerning depression, relationship issues, self esteem, and anger management
I have seen a lot of therapists and I got to where I didn’t believe in therapy at all. At one point I even wondered why therapy was considered hard work. It is hard work but it’s worth it. Luke has helped me make some actual changes in life and thought process. I’m thankful and thanks for all you do!!
Written on Feb 18, 2024 after therapy with Luke for 2 months on issues concerning relationship issues, and coping with life changes
This guy is great, very insightful! Helps me think about things differently!
Written on Jan 08, 2024 after therapy with Luke for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, self esteem, and coping with life changes
Luke takes the time to be attentive but also challenges my beliefs in a constructive manner. I consider myself lucky to have the opportunity to converse with him and gain perspective from him that has proved to be invaluable.
Written on Dec 29, 2023 after therapy with Luke for 11 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem
Luke is great to work with and I feel confident in this ability to help me manage my mental health symptoms
Written on Sep 18, 2023 after therapy with Luke for 1 year and 5 months on issues concerning intimacy-related issues, and compassion fatigue
Luke has been there with me through a lot. He is highly professional and can adapt the way he relates to you based on your needs. I know my needs have changed mid-session and he hasn't missed a beat yet. We do the hard work and some days that looks different than others. Regardless of where I'm at that day, he pushes me to reach the next level. He's an awesome coach.
Written on Jun 13, 2023 after therapy with Luke for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
I appreciate the way I feel hear as well as his knowledge. I also appreciate his advice and the fact that he offers techniques instead of just talk therapy. It helps me move forward in my healing process and in my ability to become more insightful going forward in my relationships.
Written on May 04, 2023 after therapy with Luke for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue
Luke is super understand and helps me better understand how to look at my past and look ahead to my future.
Written on Apr 14, 2023 after therapy with Luke for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, and coping with life changes
Luke is an fantastic therapist, truly a caring person, and very responsive. He is insightful, down to, and easy to talk with. I absolutely enjoy working with Luke and I highly recommend him!
Written on Feb 27, 2023 after therapy with Luke for 6 months on issues concerning relationship issues, self esteem, and adhd
Very good
Written on Jan 09, 2023 after therapy with Luke for 3 weeks on issues concerning trauma and abuse, eating disorders, and sleeping disorders
Luke helped me rediscover coping mechanisms/acceptance which helps me get through daily anxious thoughts. With his guidance given while listening it helped, me to embrace the thoughts that once made me anxious.
Written on Dec 14, 2022 after therapy with Luke for 6 months on issues concerning stress, anxiety
Luke is an outstanding therapist. I appreciate how he creates a space where I can share without judgment and receive practical insight to my struggles. My sessions with Luke allow me to stop and reflect while giving me space to breathe. I'm thankful for his help!
Written on Dec 10, 2022 after therapy with Luke for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, self esteem, compassion fatigue, and adhd
I appreciate how Luke is always punctual, how he responds to our previous sessions to ask of my progress. And when I haven’t done anything that he has suggested, he never condemns. I look forward to our sessions.
Written on Oct 15, 2022 after therapy with Luke for 3 months
Such a tremendous help. He is caring and has really good insight. I would also say he has some really good experience that he pulls from and applies it appropriately to individual situations.
Written on Sep 25, 2022 after therapy with Luke for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Absolutely the best!!
Written on Aug 12, 2022 after therapy with Luke for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
Like is an effective counselor and very helpful.
Written on Jun 26, 2022 after therapy with Luke for 2 weeks
Luke is amazing! He really listened and made me feel heard during a time of uncertainty and loneliness. He also asked great questions that challenged my own way of thinking leading to new and more effective resolutions to my problems. I highly recommend him to anyone needing a listening ear and help with whatever they may be going through.
Written on Jun 24, 2022 after therapy with Luke for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, and adhd
Luke is great so far, really helps you understand what can be going through your mind. Strongly recommend him as a therapist.
Written on May 09, 2022 after therapy with Luke for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
He is very helpful. I hope to always be able to have his help…
Written on Apr 18, 2022 after therapy with Luke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd
Excellent therapist.
Written on Mar 25, 2022 after therapy with Luke for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Luke is just what I was looking for and a counselor. He knows how to ask questions that make me think and help me come up with solutions for the issues I am dealing with. I would highly recommend him.
Written on Mar 14, 2022 after therapy with Luke for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd
Luke was great. He held space for me and helped me work through several challenging issues. He asked great questions that cut right to the point and really streamlined the process for me. I cannot recommend Luke enough to anyone looking for some help navigating life's challenges.
Written on Mar 01, 2022 after therapy with Luke for 1 month on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Luke is outstanding. He addresses my concerns and truly listens. He gets back to me on a timely matter and I can rely on his expertise. I definitely recommend him to others as he is good at what he does.
Written on Jan 30, 2022 after therapy with Luke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
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