Therapist Luke Meier Photo

Luke Meier, LIMHP, LCPC

Stress, Anxiety Addictions Self esteem
Video Phone Live Chat Messaging

About me

Hello, my name is Luke. I am a 36-year-old father and husband that has been a counselor since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical coping skills, and providing a listening ear. My areas of employment include substance abuse and mental health in treatment centers, private practice, and contract work. I have a TEDxLincoln talk titled Avoiding the Quick Fix from my experience as a nutritional counselor and have a few published pieces in those areas as well.

Though I am formally trained in MI, MET, DBT, CBT, ACT, EMDR, and many other acronyms, my approach is to be constantly curious about your life. I like to ask difficult questions getting you to reflect on your thinking. I like to address behaviors both of us notice that interfere with what you want in life. You are the expert in your life. Therapy is not a teaching moment where I am right, and you listen, but rather something we explore together.

Overall, therapy is a relationship. You should feel comfortable sharing whatever is on your mind with your therapist. Please, choose someone you connect with rather quickly. I look forward to meeting with you and viewing old, stagnant beliefs in your life differently.

Professional experience

8yrs in practice

Additional areas of focus: Trauma and abuse, Eating disorders, Anger management, Depression, Body Image, Co-morbidity, Drug and Alcohol Addiction, Family Problems, Men's Issues, Military and Veterans Issues, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD)

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information




These quotes represent just a few of the many positive reviews that we have received for Luke Meier. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

This guy is really good. I have been getting therapy through BetterHelp for a couple of years now and he is the first one that I've worked with that I actually feel like I'm getting something done with. He's like a personal trainer, but for your brain. I end most of our sessions feeling exhausted, but when I finally start processing what happened, the gains are insane. Highly appreciative to this man, right here. If you actually want to work on your life, get Luke to work with you.

Written on Jan 22, 2023 after therapy with Luke for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching

Very good

Written on Jan 09, 2023 after therapy with Luke for 3 weeks on issues concerning trauma and abuse, eating disorders, and sleeping disorders

Luke helped me rediscover coping mechanisms/acceptance which helps me get through daily anxious thoughts. With his guidance given while listening it helped, me to embrace the thoughts that once made me anxious.

Written on Dec 14, 2022 after therapy with Luke for 6 months on issues concerning stress, anxiety

Luke is an outstanding therapist. I appreciate how he creates a space where I can share without judgment and receive practical insight to my struggles. My sessions with Luke allow me to stop and reflect while giving me space to breathe. I'm thankful for his help!

Written on Dec 10, 2022 after therapy with Luke for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, self esteem, compassion fatigue, and adhd

Luke is great!

Written on Dec 09, 2022 after therapy with Luke for 8 months on issues concerning intimacy-related issues, and compassion fatigue

Luke is gifted, caring, and creates valuable perspective. He has an interest in the things I'm dealing with and takes time to meet me where I am. I highly recommend him!

Written on Oct 29, 2022 after therapy with Luke for 2 months on issues concerning relationship issues, self esteem, and adhd