Therapist LUKE MEIER Photo


Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
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About me

Hello, my name is Luke. I am a 38-year-old father and husband who has been counseling since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical coping skills, and providing a listening ear. My areas of employment include substance abuse and mental health in treatment centers, private practice, and contract work. I have a TEDxLincoln talk titled Avoiding the Quick Fix from my experience as a nutritional counselor and have a few published pieces in those areas as well.

Though I am formally trained in MI, MET, DBT, CBT, ACT, EMDR, and many other acronyms, my approach is to be constantly curious about your life. I like to ask difficult questions getting you to reflect on your thinking. I like to address behaviors both of us notice that interfere with what you want in life. You are the expert in your life. Therapy is not a teaching moment where I am right, and you listen, but rather something we explore together.

Overall, therapy is a relationship. You should feel comfortable sharing whatever is on your mind with your therapist. Please, choose someone you connect with rather quickly. I look forward to meeting with you and viewing old, stagnant beliefs in your life differently.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Trauma and abuse, Eating disorders, Anger management, Coaching, Attachment Issues, Body Image, Co-morbidity, Commitment Issues, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Isolation / Loneliness, Life Purpose, Men's Issues, Military and Veterans Issues, Personality Disorders, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat

License information




These quotes represent just a few of the many positive reviews that we have received for LUKE MEIER. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Luke is great to work with and I feel confident in this ability to help me manage my mental health symptoms

Written on Sep 18, 2023 after therapy with LUKE for 1 year and 5 months on issues concerning intimacy-related issues, and compassion fatigue

Luke has been there with me through a lot. He is highly professional and can adapt the way he relates to you based on your needs. I know my needs have changed mid-session and he hasn't missed a beat yet. We do the hard work and some days that looks different than others. Regardless of where I'm at that day, he pushes me to reach the next level. He's an awesome coach.

Written on Jun 13, 2023 after therapy with LUKE for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching

I appreciate the way I feel hear as well as his knowledge. I also appreciate his advice and the fact that he offers techniques instead of just talk therapy. It helps me move forward in my healing process and in my ability to become more insightful going forward in my relationships.

Written on May 04, 2023 after therapy with LUKE for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue

Luke is super understand and helps me better understand how to look at my past and look ahead to my future.

Written on Apr 14, 2023 after therapy with LUKE for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, and coping with life changes

Luke provides extensive and well thought out perspective that has proven to be invaluable for me. I would definitely recommend Luke's professional expertise to anyone searching for an effective therapist.

Written on Mar 24, 2023 after therapy with LUKE for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem

Luke is an fantastic therapist, truly a caring person, and very responsive. He is insightful, down to, and easy to talk with. I absolutely enjoy working with Luke and I highly recommend him!

Written on Feb 27, 2023 after therapy with LUKE for 6 months on issues concerning relationship issues, self esteem, and adhd