Therapist Luz Venegas Photo

Luz Venegas, LCSW

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

13 yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Chronic pain, illness, and disability, Communication problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Intellectual disability, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LCSW 27075

Reviews

These quotes represent just a few of the many positive reviews that we have received for Luz Venegas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is the excellent therapist that makes sure that I understand and take the time to make sure I can do the things that I need to do to be better in my life.She is a blessing

Written on Sep 29, 2025 after therapy with Luz for 1 year and 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes

I have been attending sessions with Luz for almost a year now and I am very happy to have come across her. She listens to me and has become a great support system to helping me achieve my goals and see different perspectives on situations. Would totally recommend

Written on Sep 03, 2025 after therapy with Luz for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, and self esteem

Luz is amazing and has helped me navigate big thing and the day to day frustrations that arise, really grateful for her mindset and advice!

Written on May 02, 2025 after therapy with Luz for 10 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Ms. Luz has given me gentle advice and reminders for when our session will be. Given me worksheets. I love her style for me she is the best very kind and helpful. Highly recommend her.

Written on Aug 23, 2024 after therapy with Luz for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd

Luz is a talented therapist and compassionate listener.

Written on Aug 12, 2024 after therapy with Luz for 2 weeks on issues concerning stress, anxiety, grief, and self esteem

Amazing and very supportive!

Written on Jul 30, 2024 after therapy with Luz for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem