Life’s journey does not have to be taken alone. I would love to help you navigate some difficult challenges along your path!!
Hi! I am Lychene Saah, pronounced (Lee-chen Sah). I am a Texas Board Certified Licensed Professional Counselor (LPC) with a Master’s degree in Guidance & Counseling (Mental Health Counseling) and a Doctorate degree in Christian Counseling. Additionally, I hold a second doctorate degree along with several academic degrees in science and education from universities in three different continents!! As a trained scientist and a mental health therapist, I am very analytical and detail-oriented in my counseling approach.
I have expertise in helping clients deal with: anxiety, depression, grief, parenting difficulties, marital problems, family conflicts, relationship challenges, post- traumatic stress disorder-PTSD, fear, self-worth/self-love, self-esteem, stress, etc. etc. Furthermore, as a certified and experienced Educational Counselor, I have helped hundreds of youths prepare for college, with many gaining entrances into top universities!!
I use an eclectic style of counseling and customize my approach to each client’s specific needs. Some types of therapeutic methods I use are: Cognitive Behavioral Therapy (CBT), Person- Centered Therapy, Solution-Focused Therapy, Strength-Based Therapy, Coaching, Motivational Interviewing, and Christian Counseling (if requested). I am willing and available to help you discover a more pleasant journey in life.
Professional experience
4 yrs in practice
Stress, AnxietySelf esteem, MotivationDepression
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and geriatric issues, Blended family issues, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Life purpose, Money and financial issues, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Lychene Saah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Saah has been the best counselor that I’ve had the privilege to work with! She is easy to talk to, listens without judgement and offers wonderful and helpful feedback. She has really helped me verbalize the thoughts and feelings I’ve held in or maybe felt uncomfortable sharing over the years and given me tools to overcome and be more resilient in circumstances that might arise. The amazing resources she provides in between sessions are like little gifts I’m so excited to open and utilize throughout the week. I know I’m becoming a better version of myself because of her expertise.
Written on Jul 28, 2023 after therapy with Lychene for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief
Dr. Saah, is who I dreamed of my therapist to be. She is knowledgeable, empathetic, and provides great resources. She allows me to speak my mind without fear of being misunderstood. I never feel judged during our sessions. I can rest assured that with each session I will leave with more knowledge and skills to help me through what I’m going through. 10/10 experience. I am so grateful for Dr. Saah.
Written on Jun 26, 2023 after therapy with Lychene for 2 weeks on issues concerning stress, anxiety, and relationship issues
Great exercises
Written on Apr 12, 2023 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
She is great!
Written on Apr 07, 2023 after therapy with Lychene for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Saah is great!!!
Written on Mar 24, 2023 after therapy with Lychene for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Dr. Sarah is kind and caring and offers a variety of ways to help you. I am so thankful she has been there to help me through a time in my life when I was faced with many losses.
Written on Mar 17, 2023 after therapy with Lychene for 11 months on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, coping with life changes, and compassion fatigue
I’m very pleased
Written on Feb 04, 2023 after therapy with Lychene for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and adhd
I reached out to Dr. Saah during the 2020 pandemic. Like most, I had spend a lot of time with my thought and needed someone who could help me understand and navigate accordingly. During our time together, she has taught me so much about myself and I feel like a new person! This experience has been life-changing and i’m forever grateful to her!
Written on Jan 18, 2023 after therapy with Lychene for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and adhd
Dr.Saah has guided me though some daunting life transitions. Life proves to be better on the other side and I’m grateful for her expertise, compassion and commitment.
Thank you Dr.Saah!
Written on Aug 25, 2022 after therapy with Lychene for 8 months on issues concerning family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
I love the integration of the Bible that my sessions offer. I appreciate that I can speak freely during our sessions and just have a person there for physical and spiritual guidance.
Written on Aug 11, 2022 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, coaching, compassion fatigue, and adhd
I have only had two sessions with Dr.Saah, so far I’m liking my sessions with her.
Written on Aug 06, 2022 after therapy with Lychene for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
I have had only one session with Dr. Saah but she has already made me feel that what matters to me matters to her. I feel that she can help me to get back to where God wants me to be in my healing to continue towards my destiny & purpose.
Written on Jul 12, 2022 after therapy with Lychene for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
An amazing woman! Who understands my needs, easy to speak to about everything with no judgement.
Written on Jun 04, 2022 after therapy with Lychene for 6 months
Dr. Saah is a great listener and genuinely wants to help. She gave me good feedback and exercises to help me.
Written on May 16, 2022 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
In one session Dr. Saah made me feel so much better. She's amazing and you can tell she is genuine and passionate about helping others.
Written on Apr 21, 2022 after therapy with Lychene for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, and coaching
Therapy with Dr. Saah has really helped me to realize I have more control of my life. Her Christian and scientific approach has really helped me grow and heal from past experiences.
Written on Apr 18, 2022 after therapy with Lychene for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Dr. Saah is extremely skilled and flexible in her approach. She is very responsive to the client’s needs and is able to find exactly the right approach for those needs. She does allow tue client input into their mental health care.
Written on Feb 14, 2022 after therapy with Lychene for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd
I love Dr. Saah's upbeat, positive manner. She is a great communicator and action oriented which is extremely helpul!
Written on Dec 16, 2021 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Dr.Saah is very happy and helpful, she is a great listener and has methods to help with whatever you may be going through!
Written on Nov 01, 2021 after therapy with Lychene for 2 weeks on issues concerning stress, anxiety
Dr. Saah is wonderful! She has addressed every issue I've been struggling with head on. I feel that she is invested in my success. She listens to all that I've asked for and dedicates time and energy to providing what I need. It's only been a few weeks and I already see results.
Written on Oct 20, 2021 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coaching, and adhd
Thank you so much for all your help.
Written on Sep 25, 2021 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
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