My name is Lydian Bowley. I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 10 years working in mental health. I have practiced in multiple settings including residential, inpatient, intensive outpatient, and in-home. This means that I have experience working with a broad range and severity of clinical issues. I have worked with clients experiencing concerns including depression, anxiety, self harm, trauma, abuse, anger, blended and adopted family concerns, parenting struggles, and substance abuse.
My counseling style is based in mutual respect, collaboration, and understanding. I help my clients find the solutions to their struggles rather than just providing answers. You are the expert in your life, I am here to help support and guide your work. Together we will determine your therapeutic goals and will tailor our time together to ensure progress towards them. I will always be direct, transparent, and honest with my communication because that is what you deserve.
You've already been brave enough to take the first step in your journey, let me encourage and empower you along the way!
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Grief, Eating disorders, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, ADHD, Adoption and Foster Care, Attachment issues, Disruptive Mood Dysregulation Disorder (DMDD), Family of Origin Issues, Family Problems, Self-Harm, Sexual Assault and Abuse, Young Adult Issues
OR LPC C6604
These quotes represent just a few of the many positive reviews that we have received for Lydian Bowley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lydian is a great therapist and has helped me work though current problems and past ones too. I really appreciate her advice on how to take time for myself. She's a great therapist and will definitely recommend to others!
Written on Apr 14, 2022 after therapy with Lydian for 2 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, and anger management