About Me

I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity.
Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to cope and change those patterns. In our therapy session, I am compassionate, supportive, and empathetic and will help you feel empowered to share your unique story without fear or judgment.
My therapeutic relationship is based on a holistic counseling approach. Holistic counseling is an approach that helps clients heal by taking the entire human being with their life experiences into consideration for assessment and treatment purposes. Holistic counseling also utilizes mindfulness mediation, trauma-informed therapies, Solution-Focused therapy, EMDR Havening, and HypnotherapyTechniques.
I truly value each individual and look forward to meeting and helping you take the next step towards a life of connectedness and wellbeing.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Self esteem
Also experienced in:
Family conflicts , Intimacy-related issues , Parenting issues , Career difficulties , Depression , Coping with life changes , Abandonment , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Cancer , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC-8033 (Expires: 2022-09-06)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lynda Watt. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.A. on Aug 05, 2022 after therapy with Lynda for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes

Lynda is amazing. She is professional and knowledgeable. I do not have enough words to describe her positives. She saved my life.

Written by K.A. on Jul 06, 2022 after therapy with Lynda for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, and coping with life changes

Always so helpful and goes above and beyond. I’m so grateful to have found her.

Written by M.O. on May 25, 2022 after therapy with Lynda for 2 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, and coping with life changes

Lynda has been a wonderful help. I am so grateful that I was immediately matched with someone who is so compassionate and capable of offering counsel during a challenging season. Her advice has made a remarkable difference in my daily life. I would gladly recommend her to anyone who is looking for a therapist who will listen with empathy and offer expertise on a wide range of topics.

Written by A.B. on Mar 11, 2022 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd

She’s really great. She listens to me , brings me back the conversation when I get on a spiral, and helps me set realistic goals. She’s very sincere and I appreciate her.

Written by S.H. on Mar 09, 2022 after therapy with Lynda for 3 weeks on issues concerning career difficulties, coping with life changes, and coaching

We have only had one session, but I followed her advice and I think it turned out for the better with my job.

Work with me!