I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.
Professional experience
19 yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepression
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Lynda Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynda is terrific! She listens, really listens. She has good insight and makes well thought out suggestions. I always look forward to meeting with her.
Written on Nov 15, 2025 after therapy with Lynda for 1 year and 10 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Haven’t had Lynda Wright as a therapist for very long, but it’s been an absolutely pleasure to have her as one! So understanding and supportive of my needs. Sense of humor too how could it get better than that?!
Written on Jul 18, 2025 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Lynda is very helpful
Written on Jun 05, 2025 after therapy with Lynda for 2 weeks on issues concerning stress, anxiety, addictions, and relationship issues
Lynda is always there for me, helps me focus on my goals, find them when im not sure where i should be going next, and helps support a focus on myself and my needs. She is easy to talk to and makes it a point to keep focus on heavy attention to detail
Written on May 07, 2025 after therapy with Lynda for 9 months on issues concerning depression, stress, anxiety, and trauma and abuse
Better help itself is already a outstanding source of therapie especially if you are like me and tend to be very bussy. You don't have to waste time finding someone that matches with Better help has your back.
I had the honor of being matched with Lynda Wright and I feel very lucky for that. She is a wonderful listener and is engaging in the conversation. I feel like she knows how to ask you the right questions to further your thought process and feelings. I like how stright forward she is but how she is kind in her delivery.
Written on Mar 17, 2025 after therapy with Lynda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Lynda is understanding and a wonderful listener. I always feel better after our sessions. Her positivity attitude is a reflection of her ability to help others
Written on Feb 11, 2025 after therapy with Lynda for 2 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and anger management
Good listener. I appreciate the gentle but straightforward guidance and perspective.
Written on Oct 22, 2024 after therapy with Lynda for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and career difficulties
Lynda is a great listener and her honesty is always appreciated. She is fantastic!
Written on Aug 11, 2024 after therapy with Lynda for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Lynda has been a huge help to me as I deal with a lot of life changes. I have a fear of talking on the phone so most of our sessions were live chat but she has made me feel comfortable enough now that we do phone sessions. She usually responds quickly to messages, which is great because I’m going through a lot and need feedback.
Written on Jun 11, 2024 after therapy with Lynda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Lynda is very supportive and she always works with my schedule when I have work inconveniences. Highly recommend working with her!
Written on Jan 25, 2024 after therapy with Lynda for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
She has helped me through many ups and downs. And I always come back to her to check in. Always available and responsive.
Written on Jun 28, 2023 after therapy with Lynda for 1 year and 5 months on issues concerning depression, and intimacy-related issues
Lynda is truly amazing, she is so nonjudgmental, makes me feel very seen and supported, but I am never coddled and she doesn’t let me ignore the issues in my life and my irrational thoughts. she is very wonderful.
Written on Apr 20, 2023 after therapy with Lynda for 7 months on issues concerning stress, anxiety, lgbt, trauma and abuse, bipolar disorder, and adhd
I have only met with Lynda once. So far so good but probably too soon for me to be evaluating her don't ya think?
Written on Jan 03, 2023 after therapy with Lynda for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, and intimacy-related issues
Phenomenal Therapist
Written on Dec 02, 2022 after therapy with Lynda for 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, bipolar disorder, coaching, compassion fatigue, and adhd
Lynda has made it easy and comfortable to get back into regular therapy sessions. She takes great notes, or has an excellent memory, or both - we can always pick up where we left off and that is comforting and familiar.
Written on Nov 14, 2022 after therapy with Lynda for 1 month on issues concerning stress, anxiety, relationship issues, and anger management
Kind, thoughtful, overall good
Written on Nov 02, 2022 after therapy with Lynda for 1 month on issues concerning depression, lgbt, trauma and abuse, and self esteem
Amazing therapist, listens and understands what you are saying. Helps you understand what you have and will get better in.
Written on Oct 19, 2022 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, self esteem, anger management, and career difficulties
Lynda Wright has been very helpful and responsive to my issues. I think she will be able to help me navigate my current problem and figure out ways to deal. She has brought a good perspective to my issues and makes me think about things in a different way.
Written on Oct 05, 2022 after therapy with Lynda for 2 weeks on issues concerning family conflicts, and parenting issues
Lynda is a good listener and her support was very helpful. I lost my father last year and the grief gets deep at times. I'm still feeling insightful and stronger in the places where Lynda's guiding voice and presence helped shape healing. I'm grateful and would recommend her to anyone.
Written on Jul 04, 2022 after therapy with Lynda for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with
I have one session so far and I felt very good about it.
Written on Feb 28, 2022 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, and adhd
Lynda responds quickly and leaves you feeling relieved thanks to the in depth questions she asks to create a deeper knowing as to why, solving problems, and gaining clarity.
Written on Feb 06, 2022 after therapy with Lynda for 5 days on issues concerning lgbt, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I've been working with her for over a month and she always listens and helps you through whatever issues you may be going through. She is very attentive and helpful in anyway she can be
Written on Jan 27, 2022 after therapy with Lynda for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, anger management, and bipolar disorder
She is a really caring and understanding therapist that actually listens to you and wants to help.
Written on Dec 17, 2021 after therapy with Lynda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compass
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