I am a Licensed Clinical Social Worker with 7 years experience working with adults who struggle with anxiety, depression, career challenges, grief/loss, psychosis and relationship problems. My counseling style is warm, empowering, and interactive. I believe in treating people with compassion, sensitivity and respect. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral and the humanistic approach. I also provide DBT, Trauma informed Care, and other modalities if appropriate . I am an EMDR Clinician in Training. I will tailor my approach and treatment plan to meet your unique and specific needs.
Everyone has a story and I would like to hear yours. If you are ready to take that step I am here to support and empower you.
I look forward to working with you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Codependency, Communication problems
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 90200
These quotes represent just a few of the many positive reviews that we have received for Lyndsy Mirasola. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lyndsy is a great listener. She gave me great advice and made me realize that I need to be kinder to myself. She is very comforting and helped me come up with plans to work out some of my troubled relationships. After working with her my mood is much more stable and I feel much more positive about my future. We had a few good laughs on our last session! She’s super nice!
Written on Jul 29, 2021 after therapy with Lyndsy for 3 weeks on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, and parenting issues
Lyndsy has been great to work with. She’s a wonderful listener, provides helpful feedback and guidance on how to look intrinsically and make changes that you see fit. She supports you where you’re at and doesn’t tell you what to do, but rather helps direct you to figure out those answers for yourself. Highly recommend working with her!
Written on May 19, 2021 after therapy with Lyndsy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, and self esteem
I haven’t been seeing Lyndsy for long but I already feel like she’s interested in helping me personally. I logged onto Better Help in desperation to speak to someone and this site got back to me the quickest. I’m still waiting on a possible therapist in my area that takes my insurance but because of the pandemic it’s taking so long. If I didn’t have Lyndsy in the meantime I would be doing much worse. I only wish we could talk everyday, but I look forward to each session!
Written on Apr 20, 2021 after therapy with Lyndsy for 2 weeks