Lynette Belknap-Williams


About Me

Hello! My name is Lynette.

I have been practicing therapy for over 12 years. I am currently licensed in Arizona, Florida, Idaho, Montana, New Hampshire, Oregon, Pennsylvania, South Dakota, Texas, Washington, and Wyoming.

I believe in treating all people with dignity and respect. Your privacy is precious to me and I will protect it.

I have enjoyed helping many different populations of people with all sorts of issues and concerns. Helping people reach their individual potential for success is a joy for me.

I am a trained in EMDR, SFBT, CBT, MRT, MI, and Prime for Life, and practice as a full time professional counselor in several venues.

I believe in meeting people where they are and walking with them on their journey to accomplish their goals to be their personal best.

Sometimes in life, there are situations that arise, that cause problems we struggle to cope with on our own.
Anxiety, stress, feelings of being overwhelmed or depression, just to name a few. I can help by working together, with you, on creative solutions, setting goals and guiding you through the steps of accomplishing those goals.

I specialize in trauma and PTSD as well as anxiety and depression concerns, as well as substance abuse, and I have significant experience in families and relationship issues.

There are solutions, we can find them together, and we can accomplish your goals to reduce negative emotions, relieve stress and build a path to overall health and wellness.

I am an eclectic therapist. I believe in building a a custom strategy that is tailor fit to your specific situation and needs. You are the expert on your situation. With you choosing the destination, my navigation will see you through to great success!

Whenever you're am I!


  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Trauma and abuse
  • ADHD
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Antisocial Personality , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 12

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


AZ LPC LPC-20963

TX LPC 87040


PA LPC PC013922

OR LPC C6402


WA LMHC LH61202985




These quotes represent just a few of the many positive reviews that we have received for Lynette Belknap-Williams. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by M.A. on Sep 14, 2022 after therapy with Lynette for 3 weeks on issues concerning depression, trauma and abuse, eating disorders, sleeping disorders, and career difficulties

Very happy I be working with her

Written by M.E. on Jul 23, 2022 after therapy with Lynette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, career difficulties, coping with life changes, and compassion fatigue

Lynette is a very empathetic listener, and offers relevant insights in a spirit of compassion and partnership.

Written by Q.U. on Apr 24, 2021 after therapy with Lynette for 7 months on issues concerning addictions, lgbt, self esteem, career difficulties, coaching, and adhd

I am ready to step out into the world and live for a little bit on my own. I have never written a review before because I was saving it for this moment. Lynette is the best one of the best ones. I had childhood trauma issues, amongst many other things, that haunted me for the better part of the last decade, and she worked through them tirelessly with me using EMDR. She was always reassuring and uplifting. She passed no judgements, but would challenge me enough to drive change. Thank you for restoring my faith in counsellors. Thank you for accommodating my odd timings due to the fact that I'm halfway across the world. Thank you for treating me with so much kindness, tenderness and compassion. She radiates tender loving care. This woman is a blessing to the world, to BetterHelp and to all her clients. I cannot recommend her enough!

Written by M.I. on Mar 10, 2021 after therapy with Lynette for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties

Lynette has been so beneficial to me and has helped me in all areas of my life. She is supportive and understanding, but also knows when to ask the tough questions and push me to think about things in new ways. She has helped me find new and productive ways to approach situations and cope with issues. Lynette is the best!

Written by J.E. on Feb 12, 2021 after therapy with Lynette for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and bipolar disorder

Lynette is such a kind and caring person! The first part of our session she was checking with me about my friend who went missing for 12 hours. I feel a great connection with her after our live session today.

Written by R.A. on Jan 19, 2021 after therapy with Lynette for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd

Lynette is thoughtful, kind and helpful! She listens closely and has recommendations for any topic I bring up.

Written by M.A. on Nov 27, 2020 after therapy with Lynette for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

Lynette has been such a relief with issues I’m currently dealing with. She has so much insight and helps me along this journey I’m on. She talks to me in a way that I understand and can take the advice and guidance she gives and apply it easily. So thankful I’ve came across this app and her. I’m finally excited about my future and having someone in my corner is going to make it not so scary.

Written by Y.A. on Oct 24, 2020 after therapy with Lynette for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Lynette is very attentive, dedicated, and makes you feel comfortable talking about any subject, very empathetic.
I am happy with her being my counselor.

Work with me!