Hello! I am a licensed professional counselor in Georgia with 27 years experience and a certification in DBT. I have worked with a variety of age clients in many settings such as community clinics and forensic institutions. My passion is assisting those who have experienced or are experiencing issues such as childhood trauma, domestic violence, emotional, psychological, sexual and physical abuse. Additionally, I have experience working with issues including stress, depression and anxiety. You are embarking on a process that, at times, will seem very difficult. You will need someone to whom you can speak openly about your experiences, emotions and issues you may never have felt ready to deal with.
Therapy is you and I, working together in a safe and comfortable space to focus on your challenges. I am a confidential sounding board who is not easily shocked and very comfortable with listening about life's darker details.
I have a Master's in Clinical Psychology from Georgia College and State University, one of the top Liberal Arts Regional Universities in the South. My therapy style is client-centered and interactive. My approach is eclectic combining RET, CBT, DBT, psychodynamic, motivational interviewing and reality therapy. I will tailor our sessions and treatment plan to meet your specific needs.
I would be honored to work with you on your journey toward change. It takes courage to take those first steps. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus:Stress, Anxiety, Anger management, Depression, Abandonment, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Communication problems, Dependent personality, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Post-traumatic stress, Self-love, Sexual assault and abuse
These quotes represent just a few of the many positive reviews that we have received for L. Lytle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very understanding, attentive and supportive. Highly recommend
Written on Jan 23, 2025 after therapy with L. for 1 year and 2 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, parenting issues, and self esteem
Lynette is an exceptional therapist who truly listens and provides unwavering support. She has a remarkable ability to understand my concerns and guide me through the struggles I face in life. Her empathetic approach and insightful feedback have been invaluable in helping me gain clarity and make positive changes. I always leave our sessions feeling heard, supported, and equipped with practical strategies to move forward. Lynette's dedication and compassion make her an outstanding therapist, and I highly recommend her to anyone seeking guidance and personal growth.
Written on Dec 31, 2024 after therapy with L. for 8 months on issues concerning intimacy-related issues
L. Lytle is a is empathetic, a great listener, very knowledgeable and is a wonderful human being. She has made a great difference in my life, and I am grateful to have her as a therapist.
Written on Oct 31, 2024 after therapy with L. for 1 year and 7 months on issues concerning stress, anxiety, self esteem, and adhd
L. Lytle has greatly helped me. I have never moved ahead as far as I have with her. I’m very happy to have found her.
Written on Nov 05, 2023 after therapy with L. for 10 months on issues concerning depression, eating disorders, and self esteem
Helpful
Written on Jun 07, 2023 after therapy with L. for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues
5 stars all around. Really listens, follows up, and addresses issues straight on. A lot of insight
Written on May 24, 2023 after therapy with L. for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and coaching
Thank you so much listening, guidance and how to approach working women with degrees. She provided a safe place for let all my emotions go.
Written on May 09, 2023 after therapy with L. for 2 weeks on issues concerning stress, anxiety, anger management, and coping with life changes
I only had her for a few sessions, but it was overall a very pleasant and effective experience. Very understanding, but she will also be straight up with you which is extremely helpful. She helped me learn more about me so I can work on improving myself.
Written on Apr 20, 2023 after therapy with L. for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
L. Lytle is absolutely wonderful. She completely understands what I mean and helps in ways no one has been able to help before. I’d recommend her to everyone!
Written on Apr 06, 2023 after therapy with L. for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes
She's so understanding and tried her best to give you exactly what you need! Amazing!
Written on Mar 29, 2023 after therapy with L. for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
This woman is amazing. She literally makes you think about everything and guides you in the most patient manner. She's kind, attentive, and really tries to understand you. This is the first time I feel SEEN.
Written on Mar 01, 2023 after therapy with L. for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I've worked with different therapists in my life but L is by far the one with the most emotional intelligence and a deep understanding of the types of abuse that don't leave physical traces. It was so validating and a relief to speak with someone who understood so much after only hearing a little about my experience with a narcissist partner who was gaslighting me for nearly a decade. I'm extremely grateful to L for her advice and recommendations, and BetterHelp for providing access to someone I wouldn't have been able to meet otherwise.
Written on Feb 25, 2023 after therapy with L. for 2 weeks on issues concerning depression, trauma and abuse, and self esteem
I’ve never done therapy before, not that I can remember at least. I’ve been told many times in the past that I should have seen someone, spoken or at least listened to a person who wanted to help. I’ve been closed off about personal things most of my life, and it has always affected me deeply. After a culmination of events with my family, work and friends I ultimately knew I had to make a decision. My pursuit of self-help and healing took my on a process. There’s were many different services I tried, and eventually I landed on betterhelp. After multiple different therapists I chose to partner with Lynette. She convinced me to stick it out, and over the course of a few months I began to speak about all types of things, past and present. I truly have had my entire mentality altered, and feel a sense of course correction. I truly feel like I can start to be myself again and grow relationships as I should have my entire life. I am very thankful for the time I have spent with Lynette, and encourage anyone who is seeking help to speak to Lynette.
Written on Feb 12, 2023 after therapy with L. for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Lynnette did a very good job of making me feel comfortable. She also paid attention and held me accountable so that I could meet my personal goals!
Written on Jan 31, 2023 after therapy with L. for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and career difficulties
Lynette has really helped me step back into who I am. She is professional, personable and simply awesome at what she does. Thank you for all your help!
Written on Dec 14, 2022 after therapy with L. for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
Dr. Lytle did a fantastic job of getting to the root of my issues and helping me through them! She was always respectful, considerate, and on time for our meetings. If you suffer from any problems with self-worth or depression, you would be lucky to have Dr. Lytle as your therapist to help you through those! Thanks again Dr. Lytle, you rock!
Written on Nov 23, 2022 after therapy with L. for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I deeply appreciate Lytle's expertise and compassion. She is knowledgeable about various subjects and has worked with me to develop solutions and coping skills that work with my brain's idiosyncrasies. Even if our session is just a progress check-up, I look forward to her encouragement every time.
Written on Nov 09, 2022 after therapy with L. for 1 year and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
L. was a huge help for me in helping manage my anxiety and some depressive episodes. She's caring, without judgement, and offered out great advice and thoughtfully challenged my views, which is exactly what I was looking for. I've had a few therapists before that largely nod along and not offer out feedback - but L. was both a great listener and vocal in helping me reframe my feelings. By far the best therapist I have had on Betterhelp. Thank you L!
Written on Oct 20, 2022 after therapy with L. for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder
Have only been in therapy for a few weeks, but it has already improved my mental health tremendously!!
Written on Jun 08, 2022 after therapy with L. for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She has helped me work through my childhood trauma more than any prior therapy I have been to.
Written on Mar 07, 2022 after therapy with L. for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues
She has helped me grow and understand things in such a short time. I have grown so much and have learned to respect myself and demand the respect I deserve from everyone while also working through all my trauma. I will forever be grateful for her.
Written on Feb 17, 2022 after therapy with L. for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Working with Lynette has been great so far! She does a great job listening and letting me express my feelings and concerns but also does a great job of giving her opinions and advice in a way that is gentle but much needed. I hope I continue to work with her!
Written on Jan 10, 2022 after therapy with L. for 2 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coping with life changes, and adhd
I started seeing Lynette three months ago, during a period in my life when I was facing multiple challenges. I value her feedback and expertise. She is professional and approachable, and always provides considered responses to issues I discuss with her. She also provides timely responses when I reach out to her via the messaging feature of BetterHelp in between our regular sessions. I appreciate having Lynette as a sounding board and "calibrator" as I learn more about myself and how I interact with the world.
Written on Dec 20, 2021 after therapy with L. for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
Wonderful therapist
Written on Dec 20, 2021 after therapy with L. for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life
I am so grateful for the opportunity to have her counsel. I truly learned so much, felt so valued, and understood. It was so comforting feeling like my therapist had an understanding of what I was going through and tools in her repertoire to help. Forever grateful.
Written on Dec 13, 2021 after therapy with L. for 3 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, anger management, and bipolar disorder
Lynette is the best, even when I am crying and almost not making sense she can see my struggle and helps me understand what it is/how to move past it and to make informed decisions from what is actually going on in my life, not from some of the things I perceive are happening. I look forward to my calls each week with her as I feel more grounded having a safe space to work things out in my life with someone I can trust. I fully recommend her support to anyone looking for it!
Written on Dec 08, 2021 after therapy with L. for 2 months on issues concerning trauma and abuse, and anger management
L is seriously one of the best therapists out there. I tried a few different ones on this app before finding her and she is a gem. I explained what I needed from her as a therapist and she listened and acted accordingly.
I feel like a lot of therapists listen, but don't really challenge you or offer advice. She holds me accountable when I'm avoiding things and offers advice when needed. Plus, she's just sweetness and light. She has a natural kindness that shows in every interaction.
Written on Nov 30, 2021 after therapy with L. for 2 months on issues concerning grief
Lyn is the best! Very grateful for her and helping me back into my routine of everyday life!
Written on Nov 29, 2021 after therapy with L. for 2 months on issues concerning depression, stress, anxiety, coping with life changes, and adhd
She is a great listener and allows you to talk and express your concerns through this process without interjecting unless needed. She offers advice at the right times while being concise and very insightful. This is my second therapist and I felt like she actually listened to my problems without judgement and guided me in processing a lot of my issues. I can tell she is very experienced in being perceptive to the clients needs at the moment and is able to cater to that ( great balance of insight but also no overbearing advice giving and analysis/theories). She keeps me accountable through small assignments and checks in if I actually followed through on the goals we set previously. I honestly appreciated that she didn’t have that overkill niceness often encountered in customer service that isn’t genuine.
Written on Nov 24, 2021 after therapy with L. for 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
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