I am a Licensed Clinical Social Worker in Kansas, Missouri, and Texas with nine years of behavioral health experiences. I have been working with individual adults who have stress, anxiety, anger issues, low motivation, low self -esteem, depression, unmanageable grief and loss, unworthiness, ineffective communication with others, self-hate, changes of life events , difficulty having goals and directions in life, indecisiveness, caregiver stress, mental health issues cause by severe and chronic medical problems, and more. My therapy approaches are: Cognitive Behavioral Therapy (CBT), Mindfulness and Meditation, and Solution-Focused Therapy. I believe that you are the expert of your stories and that you have many strengths that will help you overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you. I actively listen to you, understand your struggles, assist you to establish reasonable and achievable goals that you desire. I provide you with the tools you need to manage and overcome barriers to find happiness. I am looking forward to work with you.
Additional areas of focus: Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MO LCSW 2016025855
KS LSCSW LSCSW 05370
TX LCSW 109489