Hello and welcome to my page!
I am a Licensed Clinical Counselor, Alcohol and Drug Counselor and Certified Clinical Counselor with 22 years of experience. My specialties are working with clients with Trauma, Depression, Anxiety, Relationship Issues, and Addictions.
My working style is interactive, respectful and compassionate without using stigmatizing labels that get in the way. My approach combines Psychodynamic, Client Centered, Mindfulness-Cognitive Behavioral, Existential and Humanistic Therapy, emphasizing clients capacity to make rational choices and develop their maximum potential. Treatment is tailored to meet the needs of each client's own specific needs.
It takes courage to seek counseling and make the commitment to work on finding more Peace, Contentment and meaning in life and I look forward to working with you on this journey.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Codependency, Communication problems, Drug and Alcohol Addiction, Family Problems, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
ME LCPC CC2256