My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years, with prior experience through volunteer work. I specialize in CBT as my 'go to' technique because if you can change your thinking, you can change your emotion, you can change your action. I also enjoy utilizing Art Therapy, Trauma Focused Therapy, Narrative Therapy and finding what techniques will work best for you, as counseling is not 'one size fits all'. I believe there is a technique and skill that can provide the help and bring about the change you are looking for.
I received my Masters of Arts in Clinical Mental Health and my Bachelors in Arts in Psychology at UNC-Greensboro. I have experience in working with ages ranging from 3-90, helping client's with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image. In my 6 years of counseling, I have worked with individuals, couples and families, I have worked as a therapist within the foster care system in Nashville, TN. Working with children entering foster care and working with their biological family's and foster family's.
I believe we are all capable of change, that at times, we need a little bit of help to initiate that change. We all can use a listening ear, and someone who is objective. I want to help you enjoy life, to want change and growth, to build skills to manage what life may throw at you. I want you to feel that you have someone who is walking with you through your struggles/concerns and when you reach the other side of that struggle, know you are stronger.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Adoption and Foster Care, Communication Problems, Impulsivity, Panic Disorder and Panic Attacks, Self-Love, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 4447
I am be try thankful to have been placed with Maghan. She is very knowledgeable, a great listener and is helping me tremendously.
Written on Apr 27, 2022 after therapy with Maghan for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, and coaching
Maghan is great and supportive and works well with me. She is ideal for therapy and really takes what you are saying in stride and turns it into something that you need to hear. She’s really great at her job
Written on Apr 15, 2022 after therapy with Maghan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder
SHE IS AWESOME
Written on Mar 24, 2022 after therapy with Maghan for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Meghan is absolutely amazing. She asks questions that offer different perspectives and has helped me through so many issues. She makes it feel like I’m talking to a friend. We consistently meet once a week and she has a very flexible schedule. Sometimes I forget she has other clients because of how much she remembers about me!! I would recommend her to any of my friends or family.
Written on Feb 16, 2022 after therapy with Maghan for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd
I just adore Maghan! She's incredibly approachable and easy to talk to and I always feel refreshed and positive after our discussions. I appreciate that she really truly LISTENS to me. I don't feel any judgment on her part, and I have joked that it feels like having a friend I pay to talk with. As a therapist, she is the perfect balance of friendly and professional, and in our short time working together I already feel more self-confident. Thanks, Maghan!
Written on Dec 28, 2021 after therapy with Maghan for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Maghan has been helpful in just a few sessions, she’s able to relate to my circumstances and offer solutions just like I’m looking for.
Written on Dec 15, 2021 after therapy with Maghan for 2 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties