I strongly believe that everyone has the right to be a mentally alert, physically healthy, emotionally secure, and socially competent person. Remember, no health without mental health and social well-being!
I am a multicultural therapist based in New York City with over twenty years of experience, using a universal multicultural approach and provide culturally sensitive therapy and strongly believe that faith in our collective abilities to improve the lives of our children, adolescents, and families.
I enjoy working with clients of all ages and backgrounds, and I have extensive experience with youth and families. I welcome clients of diverse backgrounds and orientations, who grew up in an individualistic or collectivist society, who may experience difficulty with low self-esteem, identity confusion, social anxiety, or immigration and acculturation issues because their feelings have never been validated due to cultural stigma or may experience difficulty in coping with life’s challenges.
Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety?
Do you fear the future?
Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma?
Do you want to make a positive change in your life, starting today?
Working with me:
You will learn self-awareness, problem-solving skills, and coping strategies.
You will overcome your fears and negative thoughts, and harmonize your relationships through effective communication.
My approach is drawn from various modalities and techniques and is tailored to the client’s unique needs. My goal is to understand your individual situation and to help build self-awareness, problem-solving skills, and coping strategies, and to assist you in harmonizing your relationships through more effective communication.
Together we will establish trust, respect, mutual understanding, and, of course with humor, tackle the problems, and help you to achieve solid self-esteem.
Additional areas of focus: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NY LCSW 089062
These quotes represent just a few of the many positive reviews that we have received for Mahroo Moshari. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mahroo listens, relays my concerns back to me, and challenges me to rethink my behavioral patterns. Early on, she has already given me tools to try out and start changing my negative habits.
Written on Sep 28, 2023 after therapy with Mahroo for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes
I am so grateful for platforms like Better Help. I was finally able to find the support that I need.
Written on Apr 11, 2021 after therapy with Mahroo for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
Ms. Moshari is kind, compassionate and takes the time to really understand the root of the issue. She is helping me rebuild my self-confidence and is very intuitive in her approach to help me overcome my insecurities. I appreciate her kindness and intelligence.
Written on Mar 09, 2021 after therapy with Mahroo for 3 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Mahroo is very positive and encouraging. She has a way of relating to my values and has found the important aspects of my life. This allows conversation for focusing on the good things and directly addressing the things that may be things to do differently. It feels good to have Mahroo as my advocate!
Written on Sep 25, 2020 after therapy with Mahroo for 2 months on issues concerning trauma and abuse
Mahroo has been such an amazing help in the month that I’ve seen her. I feel valued, respected, and heard 100% of the time. The progress I’ve made in identifying my weaknesses and reaffirming my positive attributes and regaining my self worth has been incredible. I genuinely look forward to our sessions every week knowing it’ll help me continue putting my positive thoughts and actions out into the world.
Written on Sep 18, 2020 after therapy with Mahroo for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
Wonderful!
Written on Aug 24, 2020 after therapy with Mahroo for 1 month on issues concerning stress, anxiety, family conflicts, and grief