I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, grief, and self-esteem concerns, as well as compassion fatigue. My approach is grounded in empathy and genuine care for your wellbeing.
I specialize in a wide range of issues, including social anxiety, panic disorder, self-harm, trauma from sexual assault and domestic violence, seasonal affective disorder, and grief related to loss and major life transitions. I also support clients working through workplace stress, caregiver burnout, midlife transitions, young adult challenges, and relationship concerns like commitment issues and jealousy.
Additionally, I'm experienced in supporting women's issues, blended family dynamics, adoption and foster care experiences, and disruptive mood dysregulation. I understand that healing looks different for everyone, and I'm committed to meeting you where you are.
My therapeutic approach is person-centered and affirming. I believe in creating a safe, nonjudgmental space where you feel truly heard and respected. I'm honored to walk alongside you as you work toward greater self-love, resilience, and peace.
Additional areas of focus: Adoption and foster care, Blended family issues, Cancer, Caregiver issues and stress, Commitment issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Jealousy, Midlife crisis, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
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