Hello!
My name is Mallory Jessee, and I am a Licensed Clinical Social Worker as well as a Registered Yoga Teacher. I have been a licensed therapist since 2015 and became a yoga teacher in 2017. I have worked in inpatient and outpatient settings with a wide variety of clients. My therapy style is very supportive and caring but also pragmatic. I want you to get results and feel better as quickly as possible. I draw primarily on theories such as Cognitive Behavioral Therapy (CBT), Mindfulness, Solution Focused, and Trauma Informed Care. I feel strongly that you are the expert on your own life, and therapy is most often simply seeing your situation with the help of another set of eyes so that you can create your own solutions. As a yoga teacher, I also believe in the importance of the mind/body connection, and I enjoy sharing insights that yoga philosophy can add to the therapy experience.
There is no problem too big or too small to bring to therapy. I have helped people navigate everything from severe mental illness and great loss to career decisions and improving self esteem. I would love to meet you, learn your story, and see how we can work together to positively impact your life.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Compassion fatigue, Body image, Control issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Emptiness, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
VA LCSW 0904009003
These quotes represent just a few of the many positive reviews that we have received for Mallory Jessee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love her so much. She is very caring and listens carefully before responding with more deeper questions. I have made big strides in a short period of time.
Written on Feb 09, 2022 after therapy with Mallory for 1 month on issues concerning stress, anxiety, trauma and abuse, and compassion fatigue
Mallory is wonderful. I could not ask for better help:)
Written on Dec 28, 2021 after therapy with Mallory for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She is awesome while identifying the roots to my problems I feel she is getting to know me at the same time it gives me a feeling like I’m talking to a friend but at the same time someone who understands how the brain works it’s really awesome she give me quotes to say to myself and tools to keep myself on track threw the week when a rough moment happens and even though at times emotions get high during sessions I always finish feeling relieved and optimistic about everything
Written on Dec 17, 2021 after therapy with Mallory for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Mallory has created a safe space where I can bring all my messiness and it doesn't put her off. She is kind and supportive and practical. I am grateful to have her on my side.
Written on Dec 04, 2021 after therapy with Mallory for 1 month on issues concerning stress, anxiety, depression, and coping with life changes