First and foremost I'd like you to ask you to take a deep breath and give yourself a pat on the back.
You are here. You are alive. You are doing the best that you can AT THIS MOMENT. Whatever you are currently experiencing I will help you to move through it and beyond.
My name is Mallory and I have over 14 years of experience as a therapist working with a variety of individuals; adults, children and families. I am a culturally sensitive therapist who believes each person has an entirely unique experience and story. My approach is person centered, positive, and solution focused. Some of the techniques and modalities I employ are CBT( cognitive behavioral therapy), behavioral therapy, narrative therapy, mindfulness based practices, existential therapy and psychodynamic approaches.
Areas of Specialty:
-body image/ eating disorders
-domestic violence and abuse
We are all rare and wonderful human beings striving to find our way through this life, to find hope, calm and ultimately to live a contented life.
I am here to help you on your journey.
Until then, be well and take care my friends!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Phobias, Seasonal Affective Disorder (SAD), Self-Love, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
PA LPC PC013251
Mallory is a great listener, remains focused on my goals, responds in a timely manner, and is always focused on the big picture. She is very open minded and non-judgemental.
Written on Apr 14, 2022 after therapy with Mallory for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd
I know this review is coming after our first session, but I think Mallory is great, i really look forward to working with her more in the future.
Written on Feb 02, 2022 after therapy with Mallory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Mallory was is very understanding and patient. She helped me on my journey to bettering my mental health, something I had been putting off for a long time. I’m very happy that I chose Mallory as my counselor.
Written on Oct 19, 2021 after therapy with Mallory for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, and compassion fatigue
I've never met somebody who listens and responds with accuracy and care like Mallory. I can't explain how thankful I am.
Written on Oct 14, 2021 after therapy with Mallory for 4 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Mallory has helped me uncover my childhood trauma and is now helping me navigate how to heal from my past while planning for my future. I feel comfortable talking with her and appreciate her feedback. Highly recommended.
Written on Sep 15, 2021 after therapy with Mallory for 3 months on issues concerning family conflicts, and trauma and abuse
Mallory is a wonderful listener and incredibly supportive and understanding! Her personality is welcoming and inviting to feel safe sharing your concerns with her as well as the tools she uses to address the situation.
Written on Sep 15, 2021 after therapy with Mallory for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and career difficulties