As a licensed therapist in Washington and California, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and trauma with compassion and expertise.
I specialize in addressing a wide range of personal struggles, including self-esteem, social anxiety, workplace issues, and interpersonal communication. My approach is deeply rooted in understanding each person's unique journey, with a particular focus on women's experiences, sexuality, and personal growth.
My therapeutic style emphasizes self-love, healing from past wounds, and developing healthier patterns of connection. I'm committed to creating a supportive, affirming space where individuals can explore their experiences, challenge limiting beliefs, and move towards more authentic, empowered lives.
Through evidence-based practices and a trauma-informed lens, I support clients in developing resilience, understanding their inherent worth, and cultivating meaningful personal transformation.
Additional areas of focus: Abandonment, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Domestic violence, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
CA LPCC 18786
WA LMHC MHC.LH.61078329