Therapist Mandy Del Frate Photo

Mandy Del Frate, BACP

Stress, Anxiety Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in the UK with 3 years of professional work experience. And before that I worked as a Welfare Office for the British Military. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

3yrs in practice
Stress, Anxiety Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Parenting issues, Anger management, Self esteem, Compassion fatigue, Blended Family Issues, Communication problems, Control issues, Divorce and separation, Family Problems, First Responder Issues, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Military and Veterans Issues, Postpartum Depression, Pregnancy and childbirth, Self-Harm, Self-love, Sexuality, Women's issues, Workplace issues, Young Adult Issues

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #398680

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mandy Del Frate. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been with Mandy for four sessions so far and she is wonderful. She has a really kind and compassionate manner, and I feel heard even when I am struggling to identify what I am trying to convey. I would highly recommend Mandy to anyone and I look forward to continuing with her.

Written on May 07, 2024 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, and relationship issues

Mandy has been a great supportive help and a fantastically patient listener and very insightful. Always on time and willing to help. Thank you so much.

Written on Feb 08, 2024 after therapy with Mandy for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd

Mandy is an exceptional therapist who demonstrates keen attentiveness, a profound understanding of my perspective, and a skillful approach in prompting thoughtful consideration of situations from various angles. Her ability to ask insightful questions enhances the therapeutic experience, making sessions both insightful and beneficial.

Written on Dec 22, 2023 after therapy with Mandy for 2 weeks on issues concerning depression, addictions, lgbt, relationship issues, and parenting issues

Mandy has been really supportive and has helped me process some issues that I've been struggling with and have been overwhelmed by. She gives the space to talk through what feelings you have, and is empathetic whilst providing constructive feedback to help overcome such obstacles.

I would definitely recommend her as she has been a great help.

Written on Dec 20, 2023 after therapy with Mandy for 2 weeks on issues concerning stress, anxiety, addictions, parenting issues, self esteem, and anger management

Having tried therapy several times over the years, twice now on better help. I couldn’t recommend Mandy enough, she is patient, understanding and extremely knowledgable. Mandy had me feeling comfortable enough to open up from the very first session!

Written on Sep 26, 2023 after therapy with Mandy for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem

Mandy has been great support for me, I've only had a few sessions so far and I feel like she really understands how I'm feeling and why I'm feeling that way. She make's me feel so comfortable and I look forward to working on myself with her support.

Written on May 19, 2023 after therapy with Mandy for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem