I am an LCSW with licenses in Oklahoma and Montana. I have been practicing in different areas of therapy since 2014. Before that, my work has been a series of stepping stones to this field including working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities.
I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Self esteem, Depression, Coping with life changes, ADHD, Adoption and foster care, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Control issues, Dependent personality, Family problems, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LCSW 5799
MT LCSW BBH-LCSW-LIC-45179
These quotes represent just a few of the many positive reviews that we have received for Mandy Knight. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mandy is a very supportive therapist. She allows me to work through my own thoughts and gives me direction when needed!
Written on Dec 07, 2025 after therapy with Mandy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Mandy is a great listener. She took the time to get to know me, and gave practical and useful strategies to try.
Written on Nov 20, 2025 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, and grief
Mandy listens extremely well to my concerns.And my goals and comes up with creative and innovative ways for me to evaluate where I am now and where I want to be.
Providing clear and concise milestones to achieve the goals that I want for myself.
Written on Oct 23, 2025 after therapy with Mandy for 1 month on issues concerning depression, stress, anxiety, relationship issues, and adhd
I feel that Mandy listens, hears and responds genuinely!
Written on Sep 17, 2024 after therapy with Mandy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and anger management
Mandy has been amazing! She is incredibly encouraging, validating, and supportive. This is my first time in therapy and she has been exactly what I needed. She gave me tools to work with my anxiety and to start setting boundaries where they were desperately needed (even with myself!). I feel I can tell her anything and she never makes me feel weird or awkward. She's the BEST!
Written on Mar 28, 2022 after therapy with Mandy for 1 year on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Best thing ever
Written on Feb 02, 2022 after therapy with Mandy for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, coaching, and adhd
