Mandy Knight


About Me

I am an LCSW with licenses in Oklahoma and recently in Montana. I have been practicing in Oklahoma since 2014. I have previous work history that includes working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities.
I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.


  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • ADHD
Also experienced in:
Relationship issues , Family conflicts , Grief , Self esteem , Bipolar disorder , Depression , Coping with life changes , Adoption and Foster Care , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #5799 (Expires: 2021-12-31)

LCSW #45179 (Expires: 2021-12-31)


Written by V.I. on Apr 07, 2021 after counseling with Mandy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, coaching, and adhd

She rocks. I've had counseling on/off for years. My first session with Mandy, I can tell she is going to be one of my top 2 favorites

Written by J.E. on Apr 05, 2021 after counseling with Mandy for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue

Mandy is really aware that she has 2 ears and 1 mouth. The greatest listener I know! The advice that follows that is so reassuring and flips my perspective or let’s me acknowledge my feelings. I feel no judgement and is such a kind soul. I don’t call all the time but the timely manner she responds in texting is great and just what I need. Very informative!

Written by P.O. on Apr 03, 2021 after counseling with Mandy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

As a new patient of Mandy's, she made me feel comfortable, she made me laugh, and she made me feel heard. At this point, she has exceeded my expectations. She has been kind, supportive, and relatable. She meets my needs quite well and I recommend her to others.

Written by D.A. on Feb 13, 2021 after counseling with Mandy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

Mandy listens to me and lets me poor my feelings out. It seems like I’m talking to someone I’ve known forever and just being able to let it all out makes me feel good.