As a licensed therapist in Oklahoma and Montana, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and self-esteem. I'm particularly passionate about guiding people through experiences of isolation, social anxiety, and personal transformation.
My therapeutic work centers on creating a compassionate, non-judgmental space where individuals can explore their inner world, develop self-understanding, and cultivate meaningful personal growth. I draw from evidence-based practices to help clients build resilience, challenge limiting beliefs, and reconnect with their inherent worth.
Whether you're struggling with panic attacks, attachment challenges, body image concerns, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional expertise. Together, we can develop strategies to help you move toward healing, self-acceptance, and more fulfilling connections.
Additional areas of focus: Attachment issues, Body image, Control issues, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
MT LCPC BBH-LCPC-LIC-79317
OK LPC 11036