As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address stress, anxiety, grief, and challenges related to self-esteem and major life transitions. I have extensive experience working with diverse populations, including young adults, women, military veterans, and older adults seeking compassionate mental health support.
My therapeutic approach is deeply rooted in understanding individual experiences, with a particular focus on healing from isolation, exploring life purpose, and developing self-love. I provide targeted support for those struggling with social anxiety, panic disorders, mood challenges, and post-traumatic stress. My goal is to create a nurturing environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth.
I am committed to walking alongside my clients and offering empathetic guidance. Together, we'll develop personalized strategies to help you move toward greater emotional well-being and personal understanding. Although my schedule may look sparse, I am willing to work with my clients who may need other days or times.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH13218